The method of stewing pig s trotter soup is milked, and how to stew pig s trotter soup with milk

The practice of milk soup under pig's trotters is as follows:

1. Pig's trotter goldenrod soup

Method: Soak the goldenrod in warm water for half an hour, remove the stem, change the water and wash it, cut it into small pieces, and set aside. Wash the pig's trotters, cut them into small pieces with a knife, put them in a casserole, add water appropriately, put them in a hot fire and boil, add goldenrod and rock sugar, and simmer until the pig's trotters are rotten and can be eaten.

2. Tongcao pig's trotters lactation soup

Method: Wash the pig's trotters first, scrape the fur clean, put it in a casserole with the grass, and add kilograms of water to cook into soup. Use the heat first, change to low heat after the water boils, and cook for 1-2 hours. How to eat: Drink 2 times a day, 3-5 days in a row.

3. Ginger soup with vinegar pork knuckle

Ingredients: 1 pork knuckle, 1 small piece of rock sugar, 250 grams of ginger, sweet vinegar Appropriate method: Cut the pork knuckle after hair, and cook it in boiling water for 5 minutes; Scrape the ginger, crack it and put the pig's feet in a clay pot and add vinegar; After boiling, switch to a simmer for 2 hours, add rock sugar to taste.

4. Pig's trotter soup

Ingredients: pig's trotters, peanuts, ginger, wine, salt. Method:

Soak the peanuts in cold water for a while and clean them. Remove the hair and scrape the skin of the pig's trotters, cut them into pieces, blanch the blood foam in boiling water, and remove them to clean up. Add water to the hot pot without passing the pig's trotters, and bring to a boil over high heat.

Add peanuts, ginger and wine, turn to a simmer and cook for about 2 minutes. Put a moderate amount of salt before cooking, and mix evenly.

5. Yam corn pig's feet soup

Ingredients: 1 pig's trotters, 2 colored corn, 2 Chinese yams, 10 jujubes, 1 small handful of peanuts, 2 pieces of ginger, 1 green onion, moderate pure grain wine, appropriate amount of salt, a small amount of white vinegar, 1 clove of fennel, 1 small piece of star anise, 1 piece of Bipa, 5 peppercorns, 8 cumin.

Method: Roast the pig's trotters on the fire and bake the hair clean. After cleaning, cut from the middle of the 2 large front paws. Cut down and cut the big tendons. Chop the trotters in half. Chop the two halves into two more and cut them into 4 pieces.

In a stainless steel pot, put in the pig's trotters and roast until the skin turns slightly brown. Put in cold water pig's trotters, a large slice of ginger (destroyed), and then put in moderate pure grain wine, and boil until boiling. Remove the pig's trotters and wash them and put them in a working pressure cooker.

Put all the raw materials in the bag and put them in the working pressure cooker; Then add red dates, peanuts and chopped corn; Peel the yam and cut it into sections. Add the water that has not been filled. Add a small amount of white vinegar and press for 30 minutes.

After 30 minutes of exhaust pipe, sprinkle in a moderate amount of salt and mix. Then use a cooking oil skimmer to remove the high-level grease. Sprinkle with a modest amount of shallots.

Pig's trotter soup is very rich in vitamins and other nutrients, especially the gelatinous content, which can promote the secretion of milk. The pig's trotter soup used by the mother for milk can be stewed with soybeans, put the pig's trotters into a pot of boiling water and blanch, skim out the oil, to prevent it from being too greasy, and then cut it into pieces, put it into the pot with soybeans, you can add ginger slices, red dates, and mushrooms, and simmer until it is ripe. It should be noted that when making pig's trotter soup, do not put peppercorns, spices, chili peppers and other seasonings, put salt in an appropriate amount, avoid being too salty, and choose fresh pig's trotters when choosing them.

The stew of the pig's trotter soup is as follows:

Ingredients: 2 pig trotters, 15 peanuts, 15 soybeans, 3-5 red dates, 1 green onion, 5 slices of ginger, 1 grass fruit, 2 star anise, 10 Sichuan peppercorns, appropriate amount of water.

Steps: 1. After washing the pig's trotters, the surface of the hair is cleaned and split in half. (You can ask the stall owner of the vegetable market to do it for you, otherwise it is difficult to split the pig's trotters with our family's ordinary knives).

2. Soak peanuts and soybeans in cold water for 15 minutes. Put the pig's trotters in the soup pot and add cold water to cover the surface for about 5 cm, bring the water to a boil over high heat, and skim off the surface foam.

3. Reduce the heat to medium-low, or pour the pig's trotters into the electronic soup pot. Add spices such as green onion, ginger, star anise, grass fruit, and Sichuan pepper, cover and simmer slowly for 1 hour.

4. After the soup gradually thickens and turns white, pour in peanuts, soybeans, and soaked water, and continue to simmer for half an hour.

5. Add red dates after the soybeans are crispy and continue to simmer over low heat for 20-30 minutes.

"The reason why pig's trotter soup has the effect of milking is that it is rich in collagen, fat, and some vitamins and mineral nutrients, which can supplement the nutrients needed for milk secretion, so it has a certain milking effect. In the process of stewing pig's trotter soup, an appropriate amount of soybeans or tofu, peanuts, tongcao and other materials can be added to the process of stewing pig's trotter soup, which can increase the effect of pig's trotter soup milk. Due to the high fat content in the pig's trotter soup, too much eating can easily lead to excessive caloric intake in the nursing mother's body, which will lead to rapid weight gain and increased blood lipids and other adverse consequences after a long time. ”

Simmer over low heat. The boiled pig's trotter soup is very effective for milking.