How to fry pumpkin seeds, how to fry pumpkin seeds

How do you fry pumpkin seeds? To prepare delicious pumpkin seeds, the steps are as follows:

1.Place the pumpkin seeds in the pot. Turn on low heat and stir-fry slowly;

2.Put a pinch of salt in a bowl. Add a pinch of water. Let the salt dissolve;

3.Shovel back and forth with a spatula, don't stop;

4.Fry until it turns yellow, then add the salt water. Stir-fry quickly;

5.Stir-fry the water dry. Stir-fry for a while. Just shovel it into the crisper. Close the lid. After a few minutes, you can eat it.

Open the pumpkin, remove the seeds, and place them in the drain basket. Put it in the water, pick out the deflated ones first, and then wash the melon pulp, leaving only the melon seeds. Drain the washed pumpkin seeds directly and let them dry in the sun.

Heat the pot, pour in the dried pumpkin seeds, turn to low heat, and stir-fry repeatedly until the surface of the pumpkin seeds is slightly golden brown.

To prepare the fried pumpkin seeds.

Materials. Ingredients: 100 grams of pumpkin seeds.

Seasoning: Coarse salt to taste.

To prepare the fried pumpkin seeds.

1.Cut the pumpkin and dig out the seeds.

2.Clean up the pumpkin seeds (leave this to my good boy) and remove the seeds that are not full.

3.The cleaned pumpkin seeds are cleaned again and left to dry in the sun for about three days.

4.Put coarse salt in a pot, add the dried pumpkin seeds, and stir-fry over medium-low heat.

5.Peel one and taste it, and if the seeds inside are a little crispy, take them out of the pan and let them cool before eating.

Cooking skills. 1. Not all pumpkins have full seeds, so peel one after opening it and take a look.

2. The pumpkin seeds must be dried before they can be fried, so that the time can be greatly shortened, otherwise it will be difficult to fry the seeds inside until they are crispy.

3. Why use coarse salt? For the sake of flavor? No!

Coarse salt actually won't make pumpkin seeds very salty, if it's fine salt, it's actually best to use sand, my function here is equivalent to sand, so that pumpkin seeds won't burn when fried, but the heat is there, so if you have sand at home, wash it to fry melon seeds, peanuts are the best (this small bowl of pumpkin seeds should be the credit of my good boy, he picked them out, so he ate more after peeling it!) ）

Ingredients: pumpkin seeds, salt. After the pumpkin is cut, remove the pumpkin seeds, wash them with water and put them in a basket to dry. Put the pumpkin seeds in a wok and stir-fry over low heat. Stir-fry until the pumpkin seeds are hot, add salt, and continue to stir-fry until the pumpkin seeds turn white and dry. <

Ingredients: pumpkin seeds, salt.

1. After the pumpkin is cut, take out the pumpkin seeds, wash them with water and put them in a basket to dry.

2. After drying, put the wok on low heat and stir-fry constantly.

3. Stir-fry until the pumpkin seeds are hot, add salt, and continue to stir-fry until the pumpkin seeds turn white and dry.

No need to soak in salt water, dry before frying.

1. Tools and materials.

Pumpkin seeds. Second, the method steps.

1. Prepare fresh pumpkin seeds that have been dried.

2. Then put the wok on the fire and preheat it over low heat for 15 minutes.

3. Then pour in the prepared pumpkin seeds and stir-fry for 15 minutes.

4. Finally, pour the stir-fried pumpkin seeds into the dinner plate.

The delicious and simple pumpkin seed stir-fry method is as follows:Ingredients: raw pumpkin seeds, salt, peanut oil, Sichuan pepper, millet pepper, light soy sauce, sesame pepper.

Step 1、A pumpkin of pumpkin seeds。

Step 2: Rinse and control the water.

Step 3: Small half a tablespoon of salt.

Step 4: Appropriate amount of Sichuan pepper and pepper, mix well and marinate for an hour.

Step 5: Heat a small amount in a wok.

Step 6: Pour in the pumpkin seeds and stir-fry until the water is dry.

Step 7: Cut in a millet pepper.

Step 8: Stir-fry over low heat for five or six minutes until the pumpkin seeds are slightly browned.

Step 9: Stir-fry a little light soy sauce and turn off the heat.

To prepare the sautéed pumpkin seeds with salt.

Cut the pumpkin and scoop out the pumpkin seeds with a spoon.

Remove the pumpkin seeds, wash them, and let them dry.

Put it in a pot, stir-fry over low heat, add an appropriate amount of salt, and stir-fry constantly to prevent paste.

When there is no crackling sound, the pumpkin seeds will turn brown, and when they are cooled, they will be crispy and fragrant.

Extended information: Pumpkin seeds, as the name suggests, are the seeds of pumpkins and one of many melon seeds. It is often eaten as a snack in their spare time.

Although pumpkin seeds may seem inconspicuous, they have a very powerful effect.

Whether it is therapeutic or medicinal, the nutritional value of pumpkin seeds is quite high. Pumpkin seeds are rich in fatty oils, proteins, carotene, vitamins B1, B2, C and pumpkin seeds.

Eating pumpkin in moderation can effectively supplement a variety of nutrients needed by the human body. In addition to being eaten directly, pumpkin seeds can also be used to make a variety of delicious desserts, such as cakes, biscuits, etc., and they also taste better, satisfying your desire to eat delicious and healthy!

Pumpkin seeds have a flat taste, and in addition to their high edible value, they are also quite rich in medicinal value. According to the records of the "Illustrated Guide to Chinese Medicinal Plants", pumpkin seeds can be fried and decocted for the treatment of edema and diabetes.

Clinical medicine has proven that pumpkin seeds have a fairly good effect on the prevention and treatment of prostatitis. Because pumpkin seeds can effectively kill some parasites in the human body, and are rich in pantothenic acid, it can relieve angina pectoris and have the effect of lowering blood pressure.