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<> steps of pepper and salt melon seeds:
1.Cut the pumpkin, remove the pumpkin seeds, and scrub the meridians and mucus attached to the pumpkin seeds.
2.Prepare the salt and pepper powder.
3.Place pumpkin seeds in a microwave bowl and simmer on high heat for 2 minutes.
4.Take out and turn over, simmer for another 2 minutes, take out and sprinkle some salt and pepper while hot, and mix well.
5.Pour it into a basket, place it on the balcony to dry or let it cool automatically and serve.
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Soak the melon seeds in water, and then add peppercorns, five-spice powder, and salt after the water has passed the melon seeds. After soaking for an hour, take it out and put it in the microwave dish, spread it out, heat it on high heat for four minutes, and then turn it evenly over high heat for three or four minutes to make dry melon seeds with the fragrance of pepper and salt.
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If you make five-spice, you need salt, sugar, fennel, cinnamon, you can also add cumin, cloves and other spices (Chinese medicine stores are available, and seasoning shops in the vegetable market also have) salt, sugar can be put according to your own taste, if you like garlic, you can add crushed garlic cloves. Cook together thoroughly and dry in the sun. You can also dry it in the microwave, which is much faster than the sun.
If you want to make pepper and salt melon seeds, then take an appropriate amount of pepper and salt, and use water to set aside (not too much water). Put the raw sunflower seeds in the pot and stir-fry, spray the melted pepper and salt water when cooked, and continue to fry until they are all dry and crispy, then pour them out and spread them out, pay attention to the heat, so as not to fry scorched, or not crispy enough.
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Ingredients: 100g pumpkin seeds Accessories: Bu Yuan sells a little salt and pepper powder, 1 microwave oven.
Step 1: Cut the pumpkin, take out the pumpkin seeds, and scrub the meridians and mucus attached to the pumpkin seeds.
Step 2: Prepare the precinct with salt and pepper.
Step 3: Put the pumpkin seeds in a bowl in the microwave oven and simmer on high heat for 2 minutes.
Step 4: Take out and turn over, simmer for another 2 minutes, take out and sprinkle some salt and pepper while hot, and mix well.
Step 5: Pour into a basket, place on the balcony to dry or cool automatically and serve.
Step 6: Finished product.
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Prepare materials: appropriate amount of melon seeds, appropriate amount of salt (optional).
Production steps: 1. Wash the melon seeds through the water.
2. Remove from the water and spread it on a plate (if you eat salty, scatter a small amount of salt at this time, stir well, if it is original, do not add salt).
3. Put it in the microwave oven, cinch on high heat for 2 minutes, take out and stir, at this time the fragrance of nuts is basically out, continue to high heat for 1 minute, take out and stir.
4. The state of roasting, after cooling, it is particularly fragrant, if the amount of melon seeds is large or you like a larger fire, you can heat it on high heat for 1 to 2 minutes, but at this time it is recommended to heat it for 1 minute and 1 minute, because the melon seeds are ripe at this time, avoid baking this orange paste for too long for too long.
5. Put it in a food box and store it and take it at any time.
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Microwave fried melon seeds.
Ingredient breakdown. Sunflower seeds (raw) 200 grams.
ProcedurePut the raw melon seeds into a glass bowl for the microwave oven.
2.Place the glass bowl in the microwave.
3.Use the default program of the microwave oven to adjust to the appropriate time, generally 12 minutes first.
4.After two minutes, take it out and turn it over, and hold it up with both hands.
5.Put it back in the microwave and continue to spin, at this time the selected time is a little shorter than the previous one, choose ten minutes.
6.It can be eaten out of the oven.
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Place about 500 grams of raw sunflower seeds in a microwave container (unlided) and place the container in the microwave oven. If you use a 750-watt microwave oven, set the heat on high for 3 minutes, take out the microwave container when the time is up, stir the sunflower seeds, and then put the container in the microwave oven on high heat for another 3 minutes. When it's time.
If the microwave oven used is high-powered, it can reduce the time. This method of "frying" melon seeds in the microwave saves time, trouble, and money, is clean and hygienic, and the heat is easy to master.
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It's very simple, my mother just spread the melon seeds in the microwave oven, and then microwave them directly. I forgot a few minutes, you can set it for five minutes and taste it to determine if you need to heat it up again. You'll get the hang of it.
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Spread the melon seeds on a larger porcelain plate, not too much. Work for a minute and a half first. Then flip and evenly. After that, flip every 30 seconds. Otherwise, the melon seeds in the middle will be mushy. Taste it as you flip and don't burn it.
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I haven't tried to fry melon seeds in the microwave, but I have fried peanuts, and one plate lasts about 8 minutes.
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