If the body s yang qi is insufficient and the spleen is deficient and damp and hot, is it the spleen

Did you come to this conclusion yourself or did the doctor diagnose it?

You are so young, you should pay more attention to rest, watch less TV and play games, and focus your energy on the inside of your body**. It will get better slowly. Your body is a system, and it is not impossible to take drugs, but your own conditioning routine and mood are the most important.

I wish you a speedy recovery.

I guess you must be staying up late a lot! Otherwise, how can you have dark circles at such a young age? Hehe!

Unless there is any organic disease at your age, as long as you eat and rest according to the normal schedule, of course, you can't be too picky when eating, it won't take much time to recover your health!

The four elements of health: optimistic attitude, proper exercise, adequate sleep, and balanced nutrition, as long as you regulate your life according to the above, you will soon be healthy! Of course, take some Chinese medicine in moderation in the process of conditioning:

For example, Xiangsha Liujun Pill - nourishing qi and strengthening the spleen, dissolving phlegm. It is mainly used for the treatment of spleen and stomach qi deficiency, dampness and phlegm accumulation; There are also Ling Baizhu pills - invigorating qi and strengthening the spleen, dehumidifying, as long as the spleen is weak, the symptoms caused by water and dampness stagnation are effective

Hello dear, spleen and kidney yang deficiency, generally rarely with dampness and heat. Damp heat is often easy to hurt yin, and it is more common to have damp heat accompanied by yin deficiency in clinical practice. If there is spleen and kidney yang deficiency, and there is dampness and heat, it is a mixed syndrome of cold and heat, and the condition is more complicated.

It is commonly seen in the spleen and kidney yang deficiency of the body, and then caused by feeling the dampness and heat poison. For example, symptoms such as chills and cold, soreness in the waist and knees, diarrhea, fatigue and weakness are symptoms of spleen and kidney yang deficiency. Later, due to poor diet, symptoms such as poor stomach intake, burning sensation in the stomach, bitter mouth, and greasy mouth appeared.

If the dampness and heat are not heavy, you don't need to deal with it, and you can directly ** spleen and kidney yang deficiency. If the heat and humidity are heavier, you can be together**.

It is necessary to nourish yin and reduce heat, supplemented by strengthening the spleen and invigorating qi, to solve the problem. Do not eat spicy, greasy, raw and cold food in your diet, so as not to hurt yin and fire, hurt the spleen and break the qi. The diet should be light, and you can eat more foods that nourish the spleen, such as yams, peanuts, potatoes, sweet potatoes, corn, etc.

In the afternoon, the watermelon can be juiced and heated and drunk, which can nourish yin and reduce heat and cool blood, which can not only nourish yin and reduce heat, but also will not hurt the spleen, which is extremely beneficial to people with yin deficiency and internal heat and insufficient spleen deficiency. In the afternoon of every day, drinking raw wheat winter water (10 grams of raw rehmannia and 15 grams of wheat winter soaked water) can nourish yin and reduce fever, and insisting on taking it can solve the problem of yin deficiency and internal heat. Take porridge with 50 grams of yam, 100 grams of barley, 15 grams of poria cocos, and 15 grams of boiled licorice at 9 a.m

00 taken, can strengthen the spleen, invigorate the kidneys and raise yang, insist on taking it can solve the problem of your spleen deficiency and lack of qi, and can also make up for the problem that raw wheat winter water is easy to hurt the spleen. By doing what is said above, you can regulate the problem of spleen deficiency and qi deficiency caused by yin deficiency and internal heat. In terms of Chinese patent medicine, you can take Da Bu Yin Pill and use it to replenish the middle limbs and coarse combustion and qi pills to regulate, which can solve the evidence of spleen deficiency and qi deficiency caused by yin deficiency and internal heat.

That's all I have to say about your question, thank you. Follow-up question: I also have a menstrual disease about **, can you help me see how to treat it?

Thank you! :OK.

Follow-up: One of my pending questions is about menstrual disease, can you help me see how to treat it? ：

Belch.. Why isn't there a menstrual problem in your stool to be solved? It seems that there are only five to be solved.

Calendar. Which one is it? Follow-up:

I'll add you.

Like this, it is specific to the individual's physical condition, and the wet guest tea is the kind of tea with 29 flavors of raw materials, which is suitable for all kinds of dampness, damp heat, damp cold, and requires a long-term cumulative treatment.

People with a bad spleen and stomach should not eat more sour food, because acid into the liver will make the liver qi stronger, and the liver wood is the spleen soil, which will make the weak weaker. Therefore, people who usually have symptoms of spleen deficiency such as indigestion, loose stools, and low voice should eat less. If you suffer from stomach ulcers or excessive stomach acid, you should not eat it, otherwise it may worsen the symptoms.

In addition, people with spleen deficiency also avoid eating: foods that are cold in nature and easy to damage the spleen, such as bitter gourd, cucumber, winter melon, eggplant, hollow celery, Jianlai, Huangbai, arrowroot, goldenrod, persimmon, banana, batch, pear, watermelon, green tofu, limb wheat, etc. Among them, the foods that are thick and greasy and easy to hinder the function of spleen qi are duck meat, pork turtle meat, peony meat, milk, sesame seeds, etc.; Foods that benefit the accumulation of qi and are easy to consume the spleen include sandalwood, radish, coriander, etc.

It is not enough to rely on diet therapy alone, tea drinking nourishes the spleen, and drinking Defu Changzhibao tea helps improve spleen deficiency, deeply nourish, and enhance immunity.

What foods are good for people with a weak spleen?

Suitable for eating: foods that have the ability to nourish the spleen and invigorate qi, awaken the spleen and appetize and eliminate appetite, such as japonica rice, can rice, pot (scorched pot), Italian rice, cooked lotus root, millet seeds, yams, lentils, certificate beans, grapes, red dates, carrots, potatoes, shiitake mushrooms, etc.

People with spleen deficiency can choose the dietary prescription japonica rice porridge. Sweet potato. Jujube.

You can also use yam, atractylodes, rice, potatoes, white lentils, sweet potatoes, etc., which usually grow deep in the ground to strengthen the spleen. Use them to boil porridge, meat, or boil alone, and if you put a little lotus leaf, the effect will be better.

In your case, you first have to insist on exercising, running, aerobics, etc. every day to get rid of moisture; Then you have to adjust your diet, eat more food that strengthens the spleen and dispels dampness, boiled porridge and drink barley, yams, etc., eat less spicy things, you must quit smoking and drinking, tobacco and alcohol are very hurtful, and finally you have to go to bed early, which is very important, staying up late hurts the liver, people who often stay up late must have a strong liver!

How to regulate liver depression and spleen deficiency, insomnia?