Can insomnia be treated and recovered? How to treat severe insomnia

Go to the hospital to check the brain to see if there is a problem, try to find the reason for your emotional changes, heart disease also needs heart medicine, you can try acupressure to solve the problem of insomnia, massage Sanyinjiao, Shenmen, Neiguan acupoint, Yongquan acupoint and other acupuncture points, and at the same time with traditional Chinese medicine ** can take sweet dream capsules,

Pay attention to rest and eating problems.

It's a pity that you're not in Harbin City, otherwise it would be fine if you went to Huaci.

Check your blood pressure, is it high?

If high blood pressure is ruled out, it is recommended to go to the hospital for a check-up!

TCM Approach to Insomnia:

1. Do not eat 2 hours before falling asleep.

2. Before falling asleep, soak in a hot bath until your forehead sweats slightly. Relaxes the muscles of the whole body and promotes blood circulation.

3. When you fall asleep, drink a cup of tea brewed with schisandra (available at pharmacies, cheap and good), and add rock sugar or brown sugar (to improve the sour taste of schisandra).

Schisandra chinensis has the specific effects of calming, calming the nerves and helping sleep.

In time. Insomnia, farewell to you.

The universal way to relieve insomnia symptoms is to exercise scientifically. Moderate physical activity during the day helps you fall asleep at night. When the body has undergone moderate exercise, the blood circulation in the body is normal, promoting negative absorption, and it can eliminate metabolic garbage in the body through sweat and urine in a normal way, which is conducive to a comfortable mood and will be beneficial to sleep.

But this is only relief, if you want to recover as soon as possible, you can go to the psychiatric department of Shenyang Tianqiao Traditional Chinese Medicine Hospital.

Hello, ordinary insomnia we have been treated symptomatically, and the effect can be received after adjustment, and the impact is not great, and serious insomnia should be taken seriously. Severe insomnia is a great obstacle to the body, and the cause should be found, whether it is an emotional disease, a systemic disease, or a malignant disease.

At the same time, it is necessary to treat the symptoms, sleep, sedation, and his primary disease, etc., and comprehensive measures can receive clinical effects. Simple treatment, abuse of sleeping pills does not work well, waste of resources and ***. Therefore, for severe insomnia, it is necessary to consult a professional physician to diagnose it clearly and take comprehensive measures to receive good results.

Hope it helps.

The best way to improve the symptoms of insomnia is through self-psychological adjustment, lifestyle adjustment or the help of drugs.

** Ways to Severe Insomnia:

1. Patients first need to adjust their psychological state to avoid excessive tension, overwork and anxiety; There are also some patients with insomnia who can develop depression. Antidepressant medications and psychological counseling are needed.

2. You need to adjust your diet and living habits, such as trying not to drink strong tea, coffee and various alcoholic beverages before going to bed.

3. It is necessary to eliminate the interference of various diseases, such as frequent urination, dyspnea, pain, etc.

4. If there is severe insomnia, oral sedative and hypnotic drugs and the use of Chinese patent medicines for conditioning can be considered, such as calming the nerves and tonifying the brain, sweet dream oral liquid, etc.