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We all know that pears have the effect of moistening the lungs and relieving cough, and in autumn and winter, boiling water with pears to relieve cough and asthma is a popular folk remedy. There are also pears and Chuanbei, rock sugar, etc., which are steamed and eaten, and the same is true. Today I want to tell you that pears can suppress cough is good, but this way of eating will greatly reduce the cough suppressant effect!
How to eat pears for the best cough suppressant?
Traditional Chinese medicine believes that raw pears are cold and sweet, have the effect of moistening the lungs and relieving cough, nourishing yin and clearing heat, especially suitable for autumn and winter consumption, and pears have the effect of lowering blood pressure and nourishing yin and clearing heat. Modern medical research has proved that the tannic acid contained in pears can dispel phlegm and relieve cough, and have a protective effect on the throat.
It turns out that this pear can relieve cough and clear the lungs because of the tannic acid in it. Is the effect of heated pears better? We sent the purchased pears to the laboratory of Huazhong Agricultural University, and the experimenters divided one of the pears into two parts as a sample, one was used to boil water with rock sugar, and the other was not processed at all.
The experimenter then tested the two samples to see what the tannin content was in the two samples.
The results of the experiment showed that the content of tannic acid in the heated pear was significantly lower than that in the unprocessed pear. This is because tannic acid will solidify when it encounters high temperatures, which is not conducive to the absorption of the human body, so I would like to remind you that if you want to eat hot pears in autumn and winter, you can use warm water to soak the pears at a temperature of no more than 50 degrees, so that the tannin components in the pears will not be destroyed. After heating, in addition to the change in taste, the cough suppressant effect will also be greatly reduced.
Which pear is better for cough suppressant?
There are four main types of pears cultivated in China, such as autumn pear, white pear, sand pear and Western pear, the fruit shape is different, and the peel has yellow, green, white and other colors. The more famous varieties are Ya pear, Snow pear, Crown pear, Rhubarb pear, fragrant pear and so on. So, which pear has the best cough suppressant?
The three most common varieties of fragrant pear, Sydney pear and crown pear, were selected and the tannin content of different pears was tested in turn, and the experimental results showed that the tannin content of crown pear was the highest.
Different pears have different tastes and effects. Yali pear has a low sugar content, sweet and refreshing, and it is not wrong to choose it for oiliness. Snow pear is a big stop lung fever, has a high medical value, has the effect of clearing the heart and moistening the lungs, facilitating convenience, relieving cough and moistening dryness, sobering up and detoxifying.
In autumn and winter, if you can insist on eating one or two pears every day, it not only has a unique effect on autumn dryness, but also clears away heat, calms the nerves, and has a certain auxiliary effect on high blood pressure, insomnia and dreams.
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Steamed and eaten, maintaining the original nutrients
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Is it better to steam or boil the cough of rock sugar pears?
Rock sugar pears are actually okay to eat steamed or boiled.
First of all, pears have the effect of moistening the lungs and relieving cough, shengjin and coughing, and can also play a role in reducing stomach inversion, benefiting the spleen and stopping diarrhea, rock sugar is a white food, because white can enter the lungs, and rock sugar also has the effect of moistening the lungs and relieving cough, clearing heat and purging fire, so Sydney and rock sugar can be steamed to eat, you can also choose to boil water to eat, are good choices, the effect of moistening the lungs is good, generally speaking, you can eat it after steaming for 20-30 minutes, but you can better retain the effect of Sydney pears by choosing to steam and eat.
Rock sugar pear is used to relieve cough and phlegm.
Prepare pears, rock sugar, scallops, and water.
1.First, wash and peel the pear, then cut off the pit and cut the pear into pieces.
2.Soak with an appropriate amount of scallops.
3.Put rock sugar, pear, water and soaked scallops into a utensil, then put them in a pot and steam them for an hour or two before eating.
What is the nutritional value of rock sugar.
1.Rock sugar is rich in copper, which is an indispensable trace element for human health, and plays an important role in the development and function of blood, central nervous system, immune system, brain, heart, etc.
2.Rock sugar contains carbohydrates, which are important substances in the body.
3.Rock sugar can also provide dietary fiber for the human body and play a role in regulating fat metabolism.
4.The main component of rock sugar is sucrose, which can be decomposed into glucose and fructose after hydrolysis, which can provide energy for the human body.
Which is a cough reliant, Sydney pear, or crown pear.
Sydney is a very old pear variety. The reason why Sydney pear is called Sydney pear is because its flesh is very tender and white like snow, so people call him a diploma and crown pear is a modern hybrid variety, not as pure as Shirley, so the nutritional value is not as good as Sydney.
Although the taste of the crown pear is better than that of Sydney, its medicinal value and economic value are not as high as that of Sydney.
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Boiled pears in rock sugar to cure cough:
1. Wash a pear, peel it, cut off the top as a lid, and then dig out the middle core with the help of a knife and spoon.
2. Put the rock sugar in the middle, cover the lid, and put the processed pears into a deep dish or a large bowl, because the steamed pears will flow out a lot of sweet soup, so it is best to choose a deeper container to steam. Finally, put it in a steamer and steam it for about 1 and a half to 2 hours to allow the pears to soften completely.
3. If you feel that it is troublesome to hollow out the pear core, you can wash the pear, peel and remove the seeds, cut it into large pieces, put it in a bowl, add rock sugar, and then steam it in the steamer to soften. You can use a casserole to hold pear chunks, or you can use a rice cooker to steam them, and the effect in this case is okay.
In addition, boiled pears can alleviate symptoms such as dry throat, itchy throat, and throat aphonia; Tuberculosis patients often come to pears, pears can relieve the effects of the lungs, the most commonly used of which is Chuanbei pear sugar. Eating pears can cause coughs caused by colds. If the patient has a chronic cough, the effect is minimal.
Patients are advised to seek medical attention promptly and receive the formal system**. During this period, pay attention to keeping a light diet, which has the effect of moistening the lungs and relieving cough. You can eat boiled pears in everyday life when coughing or flirting.
In daily life, you have to develop good eating habits. Try not to eat. It's easy to get angry.
The second method is to cut the pears into small pieces, put them in a pot, add rosa sugar, and cook them together. If the cough lasts for a long time, it may also have the effect of clearing heat and moistening the lungs, relieving cough and reducing phlegm. Patients who also cough during the steaming process can usually use pears, rock sugar, and honey.
You can decode the suitable Chuanbei in boiling water. Chuanbei itself has a cough suppressant effect, while Sydney pear has a phlegm-dissolving effect.
Together with food or medicine, it has the effects of clearing heat, moistening the lungs, relieving cough, and dissolving phlegm. If necessary, other foods or medicines can be added during the steaming process to enhance the cough and phlegm reduction effect. In the current season, it is advisable to consume pears.
After autumn, the air gradually dries out, which has the effect of relieving cough and reducing phlegm. The most commonly used is the North Sichuan ice pear. Moisturize the throat and replenish body fluids.
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Steamed pears can effectively relieve cough, pear water can have the effect of moistening the lungs, and pear water is very good for bronchi, so it can stop coughing.
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The effect of steaming or boiling pears is very good, and steaming and eating can better preserve the effect of pears.
Pears have the effect of moistening the lungs, relieving cough and shengjin, and are generally used to relieve cough and phlegm, and generally pear is eaten with rock sugar, rock sugar is a white food, from traditional Chinese medicine, white can enter the lungs, and rock sugar also has the effect of moistening the lungs and relieving cough, clearing heat and purging fire. Sydney pears with rock sugar can nourish yin and moisten the lungs, and have a very good effect on relieving a series of symptoms caused by upper respiratory tract infections such as lung fever and cough.
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Summary. Hello dear. Rock sugar pear cough suppressant is steamed.
Rock sugar pear is a very useful dietary therapeutic medicinal diet, generally steamed and stewed in water has a good medicinal effect, can play a role in clearing heat and phlegm, moistening the lungs and relieving cough. From the perspective of traditional Chinese medicine, rock sugar has the effect of tonifying and neutralizing the stomach, moistening the lungs and relieving cough, which can be used to regulate spleen and stomach qi deficiency, lung dryness and cough, and loss of appetite; Sydney pear can clear lung heat, relieve cough and phlegm, moisten dryness and quench thirst, and can be used to relieve cough and phlegm. The simpler way to make rock sugar pears is that it is recommended to wash a pear with the skin, cut it into large pieces and remove the core in the middle, put it in a bowl, add rock sugar, and then put it in a pot and steam it through water.
It can play a role in clearing heat and dissolving phlegm, moistening the lungs and relieving cough.
Hello dear. Rock sugar Sydney pear cough suppressant, but the shed is not steamed. It is a very useful dietary therapy and medicinal diet, which is generally steamed and stewed through water, and can play a role in clearing heat and dissolving phlegm, moistening the lungs and relieving cough.
From the perspective of traditional Chinese medicine, rock sugar has the effect of tonifying and neutralizing the stomach, moistening the lungs and relieving cough, which can be used to regulate spleen and stomach qi deficiency, lung dryness and cough, and loss of appetite; Sydney pear can refer to clearing lung heat, relieving cough and phlegm, moisturizing dryness and quenching thirst, and can be used to relieve cough and phlegm. The simpler way to make rock sugar pears is that it is recommended to wash a pear with the skin, cut it into large pieces and remove the core in the middle, put it in a bowl, add rock sugar, and then put it in a pot and steam it through water. It can play a role in clearing heat and dissolving phlegm, moistening the lungs and relieving cough.
Rock sugar pear can play a role in moistening the lungs and is used for coughing, but patients with phlegm should not drink rock sugar pear; Pears are a kind of cold fruit, so patients with spleen and stomach deficiency should not eat more, and they should not eat a large amount of rock sugar pears, otherwise it will aggravate the cold of the body; Diabetics should not drink too much, otherwise the condition will worsen. Rock sugar pear can be used for cough suppression, but it can only play a role in assisting in relieving cough.
I hope the above information is helpful to you, and I wish you all the best, good health and all the best.
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It is better to steam the cough of rock sugar pear.
The specific method of rock sugar pear:
Ingredients: 150g pear, 15g rock sugar.
1. Wash and peel the pear, cut off the top when the lid disturbs the sparrow, and then use a knife and spoon to dig out the pear core.
2. Put the rock sugar in the middle and cover the lid, put the pear into a stew pot or deep bowl, put it in the steamer and steam it for an hour and a half to two hours, and wait for the pear to soften completely.
Sydney pears and rock sugar are both very delicious foods, and the rock sugar Sydney pear, which combines two delicious flavors, is both nutritious and healthy. Sydney pears are sweet and cold, containing malic acid, citric acid, vitamin B1, B2, C, carotene, etc., and you can often drink stewed pears with rock sugar.
How to pick pears
The pear has two ends, and the other end of the pear handle has a pear eye, the eye is deep, and the periphery of the eye is round and flat, not the convex kind, this kind of pear is the female pear. The mother pear is delicious and sweet. Ripe pears are delicious and sweet.
Pears that are not fully ripe always have a little bit of sourness, and the way to identify ripe pears is very simple: the pears are large, and they are ripe pears.
The underside of the pear handle is raised, and this kind of pear is a male pear, which is a little sour. If you like sourness, pick this pear. If it's on the small side, it's generally a little sour.
The appearance of the pear is golden yellow, not the color of light bluish, this kind of pear is a ripe pear is delicious, sweeter.
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Rock sugar pear cough suppressant is good steamed or boiled. As a way of cooking, it is okay to steam and boil pears with rock sugar, and their effects are the same.
The selection of pears in rock sugar pears:Ordinary pears are generally divided into duck pear, Sydney pear, honey pear, and fragrant pear. It's just that the varieties of pears are different.
Sydney pears are larger than ordinary pears, the color is slightly yellow and translucent, the skin is thin and the flesh is fine, the flesh is crisp and tender, the juice is fragrant, and the slag is sweet.
It can be used to stew rock sugar pears, fragrant pears, and Yali pears, and they are generally stewed with Sydney pears or Yali pears.
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Steaming and boiling are all possible.
There are autumn pears, snow pears, duck pears, etc., which are usually OK, but the snow pear is the best. When choosing pears, you should choose the one with thicker and rougher pear skin as much as possible, because the role of pear peel as a medicinal material cannot be underestimated. During the processing process, the pear skin should be retained, the seeds should be removed, the pear should be cut into small pieces, and then mixed with a little Chuanbei and rock sugar and boiled in water for half an hour, and then it can be drunk.
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