What are the benefits of boiled pears and what are the benefits of drinking boiled pear water

It can relieve cough, relieve dry throat and replenish moisture.

1: In traditional Chinese medicine, pears have always been used as a good medicine for invigorating, moisturizing, clearing heat and dissolving phlegm. Li Shizhen said that pears "moisten the lungs and cool the heart, eliminate phlegm and reduce fire, detoxify sores and poison, and poison alcohol". Its function is to nourish yin and moisten the lungs, nourish the stomach and clear heat, clear heat and dissolve phlegm.

2: Pear juice contains more sugars and vitamins, which has a certain protective effect on the liver, especially suitable for drinkers.

3: Pear juice has the effect of lowering blood pressure, nourishing yin and clearing heat, and patients suffering from hypertension, heart disease, hepatitis, and liver cirrhosis often drink some pear juice to be beneficial.

4: Pear juice can promote appetite, help digestion, and have a diuretic and laxative and antipyretic effect, which can be used to replenish water and nutrients during high fever.

1.Pear water is sweet and sour and flat, has the effect of moistening the lungs and clearing dryness, relieving cough and reducing phlegm, nourishing blood and muscles, so it has a good effect on dry throat, itching, pain, hoarseness, phlegm thickening, etc.

2.Pear water is rich in dietary fiber and is the best gastrointestinal "worker". Most of the food in restaurants is based on "taste", and the food is greasy or spicy, which can easily induce constipation after eating.

Drinking a glass of pear juice after meals can promote gastrointestinal peristalsis, so that a large amount of harmful substances accumulated in the body can be discharged and constipation can be avoided.

3.Pear water can relieve hangover and protect the liver, pear water contains a variety of carbohydrates and vitamins, these substances can directly act on the human liver, can improve the activity of liver cells, promote the regeneration of liver cells, and can also quickly decompose alcohol toxins in the body.

4.Pear water has the effect of lowering blood pressure, nourishing yin and clearing heat, and patients suffering from high blood pressure, heart disease, hepatitis, and liver cirrhosis often drink some pear juice to be beneficial.

5.Pear water relieves constipation.

Pear water also contains some dietary fiber, which can clean up greasy substances in the human body, can also speed up gastrointestinal peristalsis, can speed up the discharge of toxic substances in the human body, can promote stool production, shorten the time of defecation, and regular drinking can prevent the occurrence of constipation symptoms. In addition, pear water can also promote the excretion of uric acid in the human body, which has a good preventive effect on gout and arthritis in humans.

1. Nourish yin and lungs.

Pear boiled water can moisten the lungs, reduce lung heat or dryness, it is often excellent for coughing and wheezing caused by lung fever and cough phlegm and other symptoms. Pear boiled water can also accelerate the metabolism of toxic substances in the human body, very these people who often smoke, drink more pear boiled water can clear the lungs and moisten the lungs, and can block tobacco tar from causing damage to human lungs.

2. Strengthen the spleen and appetize and help digestion.

Pear boiled water can also strengthen the spleen and stomach, and can promote the metabolism of digestive enzymes, can improve the digestion and absorption of people's gastrointestinal tract, when everyone has poor appetite and indigestion, immediately use pear boiled water to drink can alleviate the disease, in addition to pear boiled water can also kill the bacteria and inflammation in the gastrointestinal tract, can block gastroenteritis and gastric ulcer and duodenal ulcer and other diseases.

Hello, dear. Pear boiled water has the effect of drying and moistening the lungs, relieving cough and reducing phlegm, so it has the effect of nourishing yin and moistening the lungs. It has a certain auxiliary effect on yin deficiency and lung dryness and cough.

The common symptoms of yin deficiency and dry cough include cough, no or little sputum, or a small amount of blood in the sputum, accompanied by five inverse fevers, hot flashes, night sweats, blush, low-grade fever in the afternoon, and red tongue lichen. If it is yin deficiency and dry cough, in addition to drinking with pear soup, which plays an auxiliary role, you can also use lily soup, rock sugar and pear to cook together, and it also has the effect of nourishing yin and moistening the lungs.

The effect of boiling pear water is good, and it will be better to choose Sydney pear.

Sydney pear usually refers to the snow pear, the nature is cold, and the taste is also sweet, can play a role in moistening the lungs and relieving cough, and can also reduce fire and detoxification, for improving wind, heat and cold and cough and phlegm caused by body fire, can play a better role, can also relieve upper respiratory tract infection caused by sore throat or hoarseness, and for constipation can also play a better role. Sydney pears also contain a lot of vitamins and minerals, which help to supplement the nutrients needed by the body, so there will be many benefits to the body.

When boiling water, you should pay attention to the correct method, you need to wash it thoroughly, then cut it into small pieces, and then put it in water to boil for about 5 minutes to 10 minutes, and add some rock sugar, which can improve the taste and can also play an auxiliary role in improving cough.

Introduction of pears

Pear, usually a deciduous tree or shrub, a very small variety is evergreen, belongs to the angiosperm phylum Dicotyledonous class Rosaceae apple subfamily. The leaves are mostly ovate and vary in size depending on the species. The flowers are white, or slightly yellowish or pink, with five petals.

The shape of the fruit is round, and there are also those with a thinner base and a thicker tail, which is commonly known as a pear-shaped. The peel color of different varieties is very different, there are yellow, green, yellow with green, green with yellow, yellowish brown, greenish brown, reddish-brown, brown, individual varieties also have purple red, wild pears have a small fruit diameter, between 1 and 4 cm, while artificially cultivated varieties can reach 8 cm in diameter and 18 cm in length.

Among them, Anhui, Hebei, Shandong and Liaoning provinces are the concentrated production areas of Chinese pears, with a cultivation area accounting for about half of the country and an output of more than 60%. The cultivated varieties of Yantai in Shandong Province include Haiyang Qiuyue pear, Huangxian Changjiao pear, Qixia Da perfume pear, Laiyang Chi pear (Ci pear), Laixi crystal pear and perfume pear. In the areas of Baoding, Handan, Shijiazhuang and Xingtai in Hebei Province, the main varieties are Ya pear, snow pear, round yellow pear, snow green pear and red pear.

1. Pear water must not be disturbed when boiling the plum pants, you can use an iron pot or aluminum pot as much as possible to use a stainless steel pot or casserole, pears should choose natural ripe pears, and prepare some rock sugar, the color of slightly yellowed rock sugar is better than the pure white rock sugar. Wash the prepared pears and cut them in the middle, digging out the pits, preferably without removing the skin.

2. Cut the pulp of the obtained pear into slices, put it in the prepared pot, add an appropriate amount of water, then put in the prepared rock sugar, cover the pot and boil it over high heat, then turn down the heat and cook it slowly for half an hour, then open the lid of the pot and find that the water in the pot has turned dark red, boil for about 10 minutes, turn off the fire, and take it out to eat after it cools down, and the cooked pear water will be more attractive to drink after a few hours of refrigeration.

Correct way to boil pear water:

1. When boiling pear water, with an appropriate amount of lily and white fungus and wolfberry is its most correct practice, before boiling pear water, you should prepare a relatively large snowflake pear, Zhaojian is preparing a white fungus and an appropriate amount of rock sugar, wolfberry should prepare a small handful of prepared white fungus to be soaked in water in advance, and after it absorbs water and expands, remove the yellow part of its root and then tear it into small flowers for later use.

2. Wash the wolfberry with warm water in advance, wash the snowflake pear repeatedly with water, cut it from the middle after rubbing it vigorously, dig out the core in the middle with a fruit knife, and then cut the snowflake pear pulp into pieces and add it to the pot together with the processed white fungus, heat and boil the prepared rock sugar and an appropriate amount of water in the low heat, and slowly boil it over medium heat for 40 minutes, then you can put the soaked wolfberry into the wide, and they will cook together for about 10 minutes.

1. Drinking some pear water in autumn and winter has the effect of nourishing yin and moisturizing the lungs, especially in the dry autumn and winter, drinking it can play a good moisturizing effect, and can also expel phlegm and relieve cough.

2. Pear water can accelerate the excretion of uric acid in the body, and uric acid is the main factor that causes gout, so drinking more pear water can prevent gout.

3. Because pears are cold, pear water is also cool, for people who have a weak spleen and stomach, they should eat it carefully, try to eat less or not eat, eating too much will cause discomfort.

4. Pears are acidic, which is rich in fruit acid, and people with more stomach acid are not suitable for eating.

5. Because pears are diuretic, pear water can also be diuretic, so people with frequent urination should eat less.