What foods are suitable for pear soup?

Sydney is a food that we are all familiar with, it is a favorite food for many friends, but Sydney is cold, sometimes it is not suitable for eating, at this time Sydney soup is a good choice, but only drinking Sydney soup is more monotonous, Sydney soup can be paired with those foods, let's take a look at it together.

Cook with black plum: Add black plum and licorice to cook together when cooking, which can have a good effect on moistening the lungs and relieving cough. The soup is sweet and refreshing, so it is perfect for children.

With green onion and ginger: In winter, the weather is dry and the temperature is low, and people are prone to dry cough and runny nose. At this time, while boiling the pears, you can add 3 5 slices of ginger and 5 6 pieces of green onion roots and simmer them together for 7 8 minutes.

Drink the soup while it's hot and eat the pears too. Once in the morning and once in the evening. Because ginger and green onion have the effect of relieving the surface and dispelling cold, the effect is very good.

Boiled with tangerine peel: tangerine peel is orange peel that has been stored for more than 3 years, and boiling it together can play a role in moisturizing dryness and dissolving phlegm, and at the same time, it can also relieve qi and blood, and relieve cough and vitality.

After understanding which foods are suitable for eating with Sydney soup, let's introduce how to make Sydney soup better.

Boiled with the skin: When boiling pears, use the whole pear, that is, the pear peel and pear pit together. Because the pear kernel is sour, the pear flesh is dry, and the pear skin becomes bitter and cold after cooking, so it can play a role in clearing lung heat.

This is what we have introduced to you about Sydney soup, we can find that Sydney soup is a very good food, the above introduces you to some matching foods and practices, which are very suitable for Sydney soup, friends do not miss it, I hope our introduction can help you friends in need.

Sydney + honey for cough relief.

Sydney + pig lungs, clear away heat and moisten the lungs, help digestion.

Sydney + rock sugar, replenish the liquid.

Sydney + Sichuan fritillary, phlegm and cough, moisten the lungs and nourish yin.

Sydney + hairy crab, causing diarrhea and damaging the stomach.

Sydney + pork, hurts the kidneys.

Sydney + red crab, causing diarrhea and stomach damage.

Sydney pear with loquat and lean meat soup is delicious, and the method is as follows: change

Ingredients: 500 grams of loquat, 2 pears, 300 grams of lean pork, 30 grams of dried lily.

Excipients: 3 grams of salt, 3 dried figs.

Specific steps: 1. Prepare the ingredients for the nuclear judgment.

2. Soak the lily in water for a while.

3. Peel and cut the pear into pieces, peel and core the loquat and cut into small pieces.

4. Cut the lean pork into small grandsons and pieces.

5. After boiling water, add all the prepared ingredients and simmer over medium-low heat for 1 hour.

6. Put in a little salt before turning off the heat.

Lily pear soup.

30 grams of lily, 1 pear, appropriate amount of rock sugar.

Nourish yin and lungs. Sydney white fungus soup.

Ingredients: 1 pear, 1 white fungus, appropriate amount of rock sugar, a little wolfberry.

Method: Remove the roots and impurities of the white fungus, and tear it into small pieces; Peel and seed the pears and cut them into pieces. Put the white fungus slices, pear pieces, and rock sugar in a stew pot and steam for 30-40 minutes, take them out, and serve.

Efficacy: This soup nourishes yin and clears the lungs, eliminates phlegm and reduces fire.

The weather is dry, and my family often makes pear soup, which is different each time, which is most suitable for autumn.

The efficacy and function of Sydney pear soup.

Sweet and cold, containing malic acid, citric acid, vitamins B1, B2, C, carotene, etc., it has the effect of moisturizing dryness, clearing heat and dissolving phlegm, especially suitable for autumn consumption.

The Compendium of Materia Medica records that the pear is also fluent in its sex. It can be used medicinally to treat wind and heat, moisten the lungs, cool the heart, eliminate phlegm, reduce fire, and detoxify. Modern medical research has proved that pears do have the effects of moistening the lungs and clearing dryness, relieving cough and reducing phlegm, and nourishing blood and muscles.

Therefore, it is effective for patients with acute bronchitis and upper respiratory tract infection with dry throat, itching, pain, hoarseness, thick sputum, constipation, and red urine. Pears also have the effect of lowering blood pressure and nourishing yin and clearing heat, so patients with high blood pressure, hepatitis and liver cirrhosis often eat pears to be beneficial. Pears can be eaten raw, steamed, and made into soups and soups.

However, pears are cold and should not be eaten more at a time. Especially those with spleen and stomach deficiency, cold abdominal pain and blood deficiency should not eat more.

Therefore, pregnant women can also eat it if they have a cold. But you should not eat too much at a time. And according to the pregnant woman's own physique, choose cold and warm food. It is best to see a Chinese medicine practitioner to judge your own constitution.

White fungus, also known as white fungus and snow fungus, has the reputation of "the crown of fungi". It is not only a valuable nutritional tonic, but also a tonic for strengthening and strengthening.

Successive generations of royal aristocrats regarded white fungus as "a product of longevity" and "elixir of immortality". Tremella is non-toxic, which not only has the effect of tonifying the spleen and appetizing, but also has the effect of benefiting qi and clearing the intestines, and can also nourish yin and moisten the lungs.

In addition, Tremella fuciformis can also enhance the body's immunity, as well as enhance the tolerance of tumor patients to radiotherapy and chemotherapy. Therefore, I suggest that you can put some white fungus in your daily life when cooking porridge and stewing pork, so that you can enjoy the food and nourish your body, killing two birds with one stone.

Tremella is rich in protein, vitamins, etc., so Tremella powder has the effect of anti-aging, wrinkle and skin firming, and can also remove freckles and melasma when often applied.

The one with the highest quality is called snow fungus. It is known as the "crown of bacteria", which is not only a valuable nutritional tonic, but also a tonic for strengthening and strengthening. Successive generations of royal aristocrats regarded white fungus as a "product for prolonging life" and "an elixir for immortality". ”

Sydney: The name of the pear. The meat is tender and white as snow, so it is called.

Sydney pears stewed with rock sugar can moisten the throat

If you want to cough well, use pork lungs to stew pears, and the effect is particularly good.

Recipe Ingredients:

Sydney 2 pcs.

Carrot 1 pc.

Pork bones 400g

Figs 12 pcs.

Apricot 50g

Salt to taste. Essence of chicken 1 2 teaspoons.

Recipe preparation: 1Wash the pears, dig out the core and cut into pieces; Wash and peel the carrots and cut them into hob pieces;

2.Boil the pork bones in boiling water for 10 minutes to remove the blood;

3.Pour 1000ml of water into the casserole, bring to a boil and add pork bones, figs, apricots and carrots. Bring to a boil and reduce the heat to low for 1 hour;

After a few hours, add the pears, boil again and reduce the heat to low for an hour;

5.Finally, add salt and chicken essence to taste.

Tips:1The pork bones in the soup are better to choose the ribs, and the meat is more tender and not fatty;

2.Because both pears and figs have a sweet taste, they are sweet enough without adding dates.

Apple Sydney Lean Meat Soup 2 apples, 2 pears, 300 grams of lean meat, 3 dried figs, appropriate amount of salt, 8 bowls of water, 30 grams of southern apricots and 30 grams of northern apricots Method 1All materials are washed; 2.Cut 4 parts of apples and pears each, remove the core; 3.

Cut the lean meat into 4 pieces and blanch them in boiling water; 4.Bring water to a boil, put all the ingredients in a pot, cook over high heat for 20 minutes, then simmer over low heat for 1 hour, add salt to taste, and serve. Smooth skin Apple and pear pot pork ribs ingredients 250 grams of pork ribs, 3 apples, 3 pears, 20 grams of apricots, 20 grams of red dates, 2 slices of ginger, 3800 ml of water Seasoning Appropriate amount of salt.

Method 1 Wash the apples and pears and cut them into thin slices.

2 Wash the ribs and cut them into cubes for later use.

3 Soak the apricots and red dates in water and wash them.

4 Blanch the pork ribs and set aside.

5 Put ginger, pork ribs, apples, pears, apricots and red dates into the water, cook on high heat for 20 minutes, then cook over medium heat for 1 hour, add salt to taste before cooking. Stewed pear soup with southern almonds: take 12 grams of southern almonds, one pear, and 30 grams of white sugar.

First, soak the almonds in water and peel them, and cut the pears into four pieces. Put the almonds, pears and white sugar into the stew pot together, add 200ml of water, stew for l hours in water, and drink the soup and eat the pears. This soup has the effect of clearing away heat and generating Jin, dissolving phlegm and relieving cough, and moistening the lungs.

Lily Moist Sydney Soak the white fungus in warm water. Remove the yellowish part of the white fungus at the base and put the processed white fungus into the rice cooker. Wash the lily and goji berries together with water and put them in the rice cooker.

For half a pear, peel the pear and cut it in half with a fruit knife. Take out half of the pears and use a fruit knife to cut off the flesh. Put the pears into the rice cooker as well, add water, plug in the electricity, and start making the soup.

After an hour, add sugar to the pan and continue to simmer for 10 minutes. Remove from heat.

Ingredients for Sydney ephedra lean meat soup: 2 pears, 12 grams of southern and northern apricots, 8 grams of ephedra (available in Chinese medicine stores), 200 grams of lean pork, 3 dates, such as rock sugar under sweets, 2 slices of ginger and salt under salt.

Preparation: Wash the pears, remove the skin, cut into cubes, remove the core; Wash and soak all medicinal materials; Wash the lean pork and cut it without a knife. (Salty food is together with ginger) under the clay pot, add 2000ml of water (8 bowls), change to a simmer for 2 hours after boiling, add salt or rock sugar.

Sydney soybean pork knuckle soup method:

Ingredients: 1 2 pears, 50g soybeans, 2 pork knuckles, 3 slices of ginger, 1 tablespoon of cooking wine, 1 2 tablespoons of salt, appropriate amount of water.

Steps: 1. Soak soybeans in water for half an hour and set aside;

2. Remove the core of the pear and cut it into pieces for later use;

3. Add ginger slices of flying water to remove the odor and set aside;

4. Add enough water to the clay pot, boil pears, pork knuckles and soybeans on high heat until boiling, add cooking wine, open the lid and boil for 15 minutes;

5. Turn to a simmer and continue to boil for 1 hour, and the soup will be ready; Season with salt when drinking.

Ingredients: one or two dried products), two pears, appropriate amount of rock sugar.

Method: Wash the pear, remove the seeds and cut it into thick slices; Put all the ingredients into a stew pot, add water and simmer for an hour, then you can eat with the soup.

Chuanbei Sydney Pork Lung Soup Basic Ingredients Half a pork lung, Sichuan fritillary, Sydney.

Method ( ) Cut the pork lungs into thick slices, squeeze them clean by hand in the water, put them in boiling water and boil them for a few minutes, pick up the cold river, and drip dry water.

Wash the pear, cut the skin into four pieces, remove the pit, and wash the fritillary.

Put all the ingredients into a pot of boiling water, bring to a boil, simmer for a few hours, and season for use.

Sydney apricot lean broth.

Ingredients: a fresh pear, an appropriate amount of southern almonds and lean pork.

Method: Peel the pear and cook it with the southern almond wheel and lean pork for 2 hours before drinking.

Function: This decoction has the functions of moisturizing the lungs, generating Jin, clearing heat, dissolving phlegm, relieving cough and moisturizing dryness.

Steamed white pear honey cures cough and dry throat 1 large white pear, 50 grams of honey. First, dig the white pears and remove the pits, fill them with honey, heat and steam. Eat 1 piece in the morning and 1 in the evening for several days.

Moisturizing dryness, cough and phlegm. Treat yin deficiency and lung dryness for a long time, cough and dry throat, hand wax early age, foot heart heat, etc., and Sydney pear soup nourishes yin and moistens the lungs.

25 grams of lily, 1 large pear, 20 grams of rock sugar. Soak the lily in water overnight, pour the lily into the casserole together with the water the next day, add half a bowl of water, boil for 1 and a half hours, when the lily is rotten, add the peeled and cut into pieces of pear and rock sugar, and cook for another 30 minutes. Nourish yin and moisten the lungs, calm the heart and stop coughing.

People with lung deficiency and cough can eat it, and ordinary people can also eat it for the lungs and stomach.

Cut the pear into pieces and put it in water, add wolfberry, white fungus, sugar, and cook until the white fungus is viscous.

Sydney Soup Ingredients]:

2 pears, 30 grams of honey.

Remove the core and heart of the pear, wash and cut into pieces, put the cheating and honey into the stew pot together, add a little frozen water to defeat the boiling water, put it in the pot and simmer the water for about half an hour, and the liquid can be eaten.

Cut the pears into cubes. Simmer with rock sugar.