What ingredients do you need to pair with pears to make delicious food?

The weather is cold and the climate is dry, I stewed a pot of delicious with Sydney white fungus, sweet, really delicious! In the past few days, the swishing little north wind is blowing, the north is not only dry but also very cold in this season, coupled with the indoor hot heating, every day at noon, it is dry and panicked, the throat is dry and the mouth is dry, plus staying up late, the spirit is insufficient, the complexion is not good, the face is still rough, hurry up to make a pot of desserts to nourish! Women, you have to love yourself from time to time, no matter how busy you are at work, no matter how tired your life is, you must let your beauty bloom from the inside out!

White fungus, a high-quality and inexpensive nourishing product, anyone can afford to eat it, and it is always available at home. Tremella this ingredient, crude fiber is very rich, but also contains colloidal ingredients, often eat it, can reduce the body's absorption of fat, the taste is soft and glutinous, slippery, very delicious, the key is not to worry about gaining weight, often drink is very nourishing!

The following is a small pot of Bao Ma's nourishment, I will often drink it in winter, the ingredients are easy to find and not expensive, put a little bit of everything, it will be done in more than an hour, it is easy to get started, it is easy to do, it is good to do, the beauty nourishing pie, this winter to eat in a good state!

Lily Sydney white fungus soup].

Ingredients: 20 grams of 1 dried white fungus, 10 grams of dried lily, 1 pear, 5 grams of wolfberry, 60 grams of rock sugar, appropriate amount of water.

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The first step is to prepare all the ingredients. If you love to eat Sydney, you can put more, the amount of rock sugar is flexible according to personal preference, my amount is sweet, too much can be reduced.

The second step is to soak the dried lilies and white fungus in water, and soak the ingredients thoroughly, especially the lilies are more resistant to foaming, so you can soak them for a while.

In the third step, after the lily and white fungus are soaked through, cut off the yellow root of the white fungus with scissors, and then cut the white fungus into small flowers; Do not cut off the blackened part of the lily.

The fourth step is to put the white fungus and lily into the pot first, then add water to the highest water level a little lower, twist the knob to fast boil, boil the pot, and then turn to slow simmer for 1 hour. Don't worry about spilling the pot halfway, there are 6 exhaust holes hidden on the lid to prevent overflow.

In the fifth step, after the white fungus is stewed and the gum is extracted, peel and core the pear, cut the pear flesh into small pieces, add the rinsed wolfberry, then add rock sugar, then cover the pot and simmer for 30 minutes.

I like to put the pears in the back, the simmering time is shortened, the sourness is not so sour, and the texture is still there.

Stewed for an hour and a half with lily and pear white fungus soup, the gum of white fungus is clearly visible, and with red wolfberry, this pot nourishes a small dessert, which is too gluttonous.

That's it, I can drink 2 bowls in one go, the glutinous white fungus, the lily noodles, the crispness of Sydney, the sweetness of rock sugar, and the eye-catching wolfberry, hey, I don't believe you don't love it, if you like it, hurry up and stew a pot to treat yourself and your family, come back from work and drink a small bowl, warm the whole body, sweet to the heart, instantly feel too beautiful, this is life, small days have a taste.

Stewed pears with red dates, stewed pears with Sichuan shellfish, stewed pears with lotus seeds, stewed pears with white fungus, stewed pears with wolfberries, and even figs, lilies, rice wine, water chestnuts, almonds, etc. can be made into desserts with pears

Sydney pear has the effect of moistening the lungs and relieving cough, moistening the intestines and laxative, there are many ways to eat, usually people like to use it to stew desserts, with rock sugar, white fungus, wolfberry, etc., or the taste of steamed pears with Chuanbei is also very good.

Sydney pears are cold and can be combined with the following ingredients to make delicious food: 1. Sydney pears are paired with white fungus to make Sydney white fungus soup. Soak the white fungus in advance, cut it into small pieces, and then add Sydney pear to stew together until the white fungus is soft and glutinous, and you can also add rock sugar and wolfberry to beautify and nourish the skin.

2. Sydney pear with black plum, licorice and rock sugar, stewed into a sweet and sour dessert, which has the effect of moistening the lungs. 3. Pear is stewed with tangerine peel, which has the effect of relieving cough, moisturizing dryness and reducing phlegm.

1. Pear juice is sweet and sour and flat, which has the effect of moistening the lungs, relieving cough and dryness, dissolving phlegm and relieving cough, nourishing qi and nourishing blood and removing poison, so it has a good effect on throat dryness, itching, pain, hoarseness, phlegm thickness, etc.

2. Pear juice contains dietary fiber, which is the best gastrointestinal "worker". Most of the food in the restaurant is based on "taste", and the ingredients are mostly greasy or spicy, which is very easy to cause constipation after eating. Drinking a glass of pear juice after a meal can promote gastrointestinal peristalsis, so that many harmful substances accumulated in the body can be discharged, and constipation can be prevented.

3. Pear juice has a variety of nucleotides and a variety of nutrients, which has a certain maintenance effect on the liver, and is very suitable for drinkers.

4. Pear juice has the effect of reducing blood pressure, nourishing yin and clearing heat, and patients suffering from hypertension, heart disease, hepatitis, and liver cirrhosis often drink some pear juice to be beneficial.

5. Pear juice is beneficial to kidney function, metabolism of blood uric acid, and prevention of gout, rheumatism and arthritis.

6. What are the ways to eat Sydney?

1) Eat raw: Folk customs have the name of "the living clear the heat of the six intestines, and the cooked person nourishes the yin of the five intestines". Therefore, eating raw pears can significantly eliminate the symptoms of dry throat, itching, pain, hoarseness, constipation and urine in patients with respiratory tract infections.

2) Juice: Squeeze the pear juice out of the pear, or add a small amount of Peng Haiyang, winter melon seeds, and old rock sugar, boil and drink, which has the effect of nourishing the throat and replenishing body fluids for those with high temperature, physical fitness, dry laryngitis, and low sound.

3) Steamed pears with rock sugar: Steamed pears with rock sugar are the best tonic in the traditional diet in China. It can moisten the lungs, relieve cough and remove phlegm, and has excellent moisturizing and maintenance effects on the throat.

4) Pear drink: "Pear paste candy" is also famous, it is made of pear and pure honey boiling, and has a significant effect on patients suffering from pulmonary fever, cough and phlegm.

Rock sugar pear. Materials.

1 pear with rock sugar to taste.

Goji berries in small amounts.

The practice of burying whole rock sugar pear dates.

Divide the pears into more or less like this, and set aside the lid of the pears.

Use a small spoon (or stainless steel tablespoon) to slowly hollow out the middle of the pear.

If you don't want the pear heart part, throw the liquid and count it.

Pull out the pear flesh and set aside.

Put most of the pear flesh back into the pear shell, then add an appropriate amount of rock sugar, then add a little goji berries, and finally add an appropriate amount of water (or purified water).

Finally, close the lid on the pear.

After the water in the steamer is boiled, simmer over low heat for about 60 minutes.

It's out of the pot! ✪ω

Tips: It is best to pick a large pear.

When hollowing out the pears, be careful and take your time, especially the one that is raised in the middle, and the stool stove will be broken, otherwise the juice will leak.

If the pears are broken, they can only be peeled and boiled into ordinary pear syrup.

1 handful of pears washed and cut in half.

2. Use a knife or spoon to dig out the core in the middle of the pear, and be sure to dig it clean.

3Wash and peel the pears and cut the flesh into small pieces.

4Put the rock sugar into the original hollow place, close the two halves of the pear, and fix it with a toothpick.

5. Put the fixed pears into a bowl, put some rock sugar, add water or no water, and steam in the pot for 20 minutes until the pears are completely soft.

2 pears, 40g of rock sugar, 1000ml of purified water

1Peel and core the pear, cut into cubes and set aside.

2Put 1000ml of water in a pot, add rock sugar when it is about to boil, and heat over low heat until the rock sugar melts. Then put in the sliced pear pieces.

3. After boiling over high heat, change to low heat and simmer for about 15 minutes. It tastes better when cooled.

1 pear ingredients, appropriate amount, 1 pear, wash and set aside, single crystal rock sugar, 2 pears, cut into small pieces.

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Make water in a pot and add rock sugar to boil.

4Then put in the pear pieces 5 lids, simmer on high heat for about 15 minutes, 6 pears are soft, and eat with sugar water.

2 pears, an appropriate amount of rock sugar, a small amount of wolfberry.

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2 pears (pear), 30-60 grams of rock sugar.

1Peel and core the pears and place them in a porcelain bowl with rock sugar.

2. Simmer in water until the rock sugar dissolves.

1 pear, wash, peel, cut off the top as a lid, and then use a knife and spoon to dig out the core in the middle.

2Put the rock sugar in the middle, cover the lid, put the processed pears into a deep dish or deep bowl (the steamed pears will flow out a lot of sweet soup, it is best to choose a darker container to steam), and finally put it in the steamer and steam it for 1 and a half to 2 hours, so that the pears can be completely softened.

3. If you feel that it is troublesome to hollow out the pear core, you can wash the pear, peel and remove the seeds, cut it into large pieces, put it in a bowl, add rock sugar, and then steam it in the steamer to soften. You can use a steaming pot or casserole to serve pear pieces, or you can use a rice cooker to steam them.

Sydney, rock sugar, Chuanbei, water.

1 pear, washed, peeled, pitted and cut into pieces. And soak an appropriate amount of Chuanbei (you can ask the doctor).

2Put the rock sugar, pears, water and soaked Chuanbei into the utensils (the steamed pears will flow out a lot of sweet soup, it is best to choose a deeper container to steam). Finally, put it in the rice cooker and steam for an hour or two.

1Prepared ingredients for two servings.

2. Put it in a ceramic steamer.

3 I use the Skyrim Saucepan, select the dessert button, and the default is three hours.

4. No water is put in the stew, and it is all 100% pear juice, and the rock sugar penetrates very thoroughly. The juice is sweet and the pears are just right.

How to make rock sugar pears? You buy the pear back and peel it, and then the Hengzen skin can be kept and washed, that is, the pear is washed before it is peeled, and then the skin is peeled, and then the meat is cut, and the heart inside is removed. If there is a slippery skin, don't do it, if there is no skin, you can keep it, then put the rock sugar in the water, the right amount of water, and then throw the pears in and cook for an hour, if there is a skin, throw the skin in and cook for half an hour, and then throw the pears in to cook, and then cook for an hour, so that the stew for a longer time will be better, and another way to let the dust is to take a bowl, take a pear and take the heart out, and then throw the rock sugar into the heart, add a little bit of water and add a little water, and then cover the lid and take it to the pot to steam, Steamed until the pears are rotten, it is best to look crystal clear.

Pears were first cultivated in the Song Dynasty, and large-scale cultivation has a history of three or four hundred years. There are more than 30 varieties, Sydney, pear name, the flesh is tender and white as snow, so it is called, it is a common fruit.

Among them, there are four famous ones: "Golden Flower Early", "Fine Skin", "Large Papaya", and "Astringent Pear". "Cool race ice and snow are sweet and honey, clear the lungs and relieve cough, crisp and fragrant". "Huizhou Sydney" is not only a high-quality fruit, but also has a high medicinal value.

Remove the pear pit, put it in rock sugar and stew it to eat, it can cure respiratory diseases, use it to make pear juice and pear paste, which has medicinal effects such as removing heat and phlegm, relieving cough and moistening the lungs.

It can be used medicinally to treat wind and heat, moisten the lungs, cool the heart, eliminate phlegm, reduce fire, and detoxify. Medical research has proved that pears do have the effects of moistening the lungs and clearing dryness, relieving cough and reducing phlegm, and nourishing blood and muscles.

The shape of Sydney pear is round or oblate, the size is medium and large, the skin is thin, and there will be many white dots on it, like snowflakes, so it is named Snow Pear.

Nourishing ripe pears. ——Moisturize the lungs and relieve cough, nourish the liver and heart.

Ingredients: 500g pear, appropriate amount of red beans, appropriate amount of angelica angelica, appropriate amount of Sichuan fritillary, appropriate amount of rock sugar, appropriate amount of osmanthus paste, appropriate amount of jujube.

Method:1The ingredients are ready, the pears are washed, the jujubes, red beans, and medicinal herbs are washed.

2.Peel the pear.

3.Dig out the seeds from the bottom.

4.Place in a pot.

5.Add the red dates.

6.Add Angelica angelica and Fritillaria.

7.Add the red beans.

8.Add plenty of water.

9.Bring to a boil over heat, reduce to medium-low heat and simmer for 2 hours.

10.Remove from heat and add rock sugar. 11.Add osmanthus nectar to taste.

The Sydney production method can be divided into two steps. Step 1: Peel, cut and cored the pears, Step 2: Boil the water and boil the pears.

Step 1: Peel, dice and cor the pears.

Peel the pears you bought, then cut them into large slices and finally cut them into pieces, and one more thing to do when cutting the pears into slices is to remove the core of the pears, if you don't remove the core of the pears, then the boiled pears will have a bitter taste, which will affect the taste.

Step 2: Bring water to a boil and boil the pear.

To boil the water, it should be noted that the water added must be cool and boiled, not the usual tap water.

After the water boils, put the prepared rock sugar into the water, then turn to low heat to melt the rock sugar, wait until the rock sugar melts, then put the processed pears into the pot, turn to high heat after putting them in the pot, wait until the water boils on high heat, turn the heat to low heat and simmer for 20 minutes.

What are the types of pears?Snow pear, Ya pear, apple pear, Korla fragrant pear, Qiuyue pear.

Hello, there are many ways to make Sydney, and I will share the following with you: 1: The ingredients for Sydney white fungus soup are as follows:

1 pear, an appropriate amount of white fungus, 10 grams of wolfberry, liters of water, 20 grams of rock sugar, the specific method is as follows: peel the pear, remove the core and cut into pieces, put the white fungus in the bowl, pour 500 ml of water to soak it, remove the pedicle and tear small pieces, pour in 1 liter of water, put cold water into the pot, pour in the white fungus, wolfberry, rock sugar, boil over high heat, turn to low heat and cook for ten minutes! Method 2:

The ingredients for stewed pears with rock sugar are as follows: 1 pear, 10 grams of rock sugar, 2 red dates, and 5 grams of wolfberry, and the specific method is as follows: Peel the pear and hollow it out, put it in a bowl, separate the water, add rock sugar in the middle of the pear, put in the red dates and wolfberries, add water, cook for 30 minutes on high heat, steam and serve it!

Method 3: Prepare the ingredients for pork lung pear soup as follows: 600 grams of pork lungs, 10 figs, 2 pears, 2 slices of ginger, and an appropriate amount of salt

Boil water in the pot and put the pig lungs, boil for another 2 or 3 minutes after boiling, pick up and rinse after boiling the blood foam, put oil in the hot pot, put in two pieces of ginger and pig lungs, fry it over high heat, peel and cut the pears into pieces, put all the ingredients into the pot and boil over high heat and cook for an hour and a half. Method 4: Prepare the ingredients for loquat and pear soup as follows:

7 loquats, 1 pear, 1 handful of dried lilies, 20 grams of rock sugar The specific method is as follows: clean the loquat, soak the lily in cold water, cut the loquat from the middle, dig out the core, and then tear off the skin, peel and remove the core of the pear and cut it into pieces, add water to the pot and put the pear pieces to boil, turn to low heat and fry for 10 minutes, add rock sugar and cook for 10 minutes, put in the loquat and boil, put in the soaked lily and cook for 5 minutes! Method 5:

The ingredients for hawthorn and pear soup are as follows: 100 grams of hawthorn, 2 pears, 40 grams of rock sugar, the specific method is as follows: wash and cut the pears into pieces, do not go to the pear skin, the taste is better, the hawthorn uses chopsticks to poke out the hawthorn seeds through the middle, and then wash it, put an appropriate amount of water in the pot, put the hawthorn, boil over high heat, turn to a slight heat, cook for 15 minutes, until the hawthorn is soft and rotten, put the pear into the pot, add rock sugar at this time, and cook for 10 minutes on low heat.

During the period, if there is a floating smear, skim it off with a spoon, and do not drink the boiled soup immediately, wait until it is warm, or let it stand for 2 hours, at this time the soup will deepen in color and taste sweeter. 