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Materials. Ingredients: 1 pig's trotters, 150 grams of white kidney beans.
Excipients: appropriate amount of salt, 3 bay leaves, 3 slices of ginger, 1 teaspoon of light soy sauce, 1 teaspoon of vinegar, 2 green onions, 1 teaspoon of oily chili seeds, 3 cloves of garlic, an appropriate amount of sugar, 1 teaspoon of liquor, a little cooked sesame seeds.
The preparation of Sichuan-style hoof flower soup.
Rinse the beans and soak for 12 hours.
Rinse the trotters and chop them into small pieces.
Add an appropriate amount of water to the pot, put ginger, white wine, bay leaves and boil and fry the water.
Blanched trotters are removed with a colander and set aside.
Add an appropriate amount of water to the saucepan and put the pig's trotters, and the ginger bring to a boil over high heat, turn to medium heat and simmer slowly.
Stew the pig's trotters until slightly white, add the cloud beans and continue to simmer over medium heat until the pig's trotters and cloud beans are soft and rotten, (the total simmering time is about 2 and a half hours).
Use the time to stew the pig's trotters to mix the dipping water, take a saucer and put in the oil and spicy seeds, light soy sauce, sugar, vinegar, sesame seeds and minced garlic and mix well.
Add salt 20 minutes before cooking, and sprinkle with chopped green onion after the pig's trotters are stewed.
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1 bubble. Soak soybeans in purified water at room temperature for 20 minutes.
2 shallots. Cut the green onion into sections.
3 Dendrobium. Dendrobium cut into sections.
4 ginger. Ginger slices.
5. Add to the pot. Put the washed pig's feet in a pot and add an appropriate amount of purified water.
6. Remove the blood foam. Wait for the water to boil to remove the blood foam.
7. Add green onion and ginger. Add green onions, ginger, dendrobium, red dates, and wolfberries.
8 Add soybeans. Add soybeans, pour in cooking wine, bring to a boil over high heat, and simmer for 2 hours.
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The preparation of pork knuckle soup is as follows:
Tools Ingredients: 500 grams of pig's trotters, 100 grams of peanuts, 1 section of lotus root, half a green onion, a piece of ginger, 2 shallots, 10 grams of wolfberry, 2 tablespoons of soy sauce with fresh fresh salt juice, 2 tablespoons of Weida Meipin's best cooking wine.
1. Prepare 500 grams of pig's trotters (about a big pig's trotters), a section of lotus root spring eggplant, 10 grams of wolfberry, a piece of ginger, two shallots, half a green onion, and 100 grams of peanuts. (Soybeans can also be put in).
2. Blanch the pig's trotters in a pot under cold water, add a few slices of ginger and green onions, and a spoonful of Weida Mei Zhen cooking wine, and wait for the water to boil.
3. Cut the lotus root hob for later use.
4. Remove the foam from the boiled pig's trotter soup, so that the soup stewed by Sen Sen will not have a fishy smell, and the water can be boiled for about five minutes.
5. Take out the blanched pig's trotters and change the soup pot to stew, add a few slices of ginger, green onions, peanuts and lotus root to put in together, and add a spoonful of Weida Mei's best cooking wine, simmer for about 30 minutes and turn to low heat.
6. Simmer the pig's trotters for about 40 minutes on low heat, add 2 tablespoons of June fresh light salt original soy sauce, an appropriate amount of salt, no need to put other seasonings, more ingredients will lose the umami of the soup itself.
7. Sprinkle the stewed pig's trotter soup with chopped green onion and wolfberry and stir to serve, don't put the wolfberry too early, so as not to cook it thin.
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Ingredients: IngredientsPork knuckle 150g lotus seed 80g
Excipients
Appropriate amount of ginger slices, appropriate amount of cooking wine, appropriate amount of salt, appropriate amount of water, appropriate amount of monosodium glutamate.
Step 1
1.Buy pork knuckles, wash them, chop them, and soak them in cold water for a while. Fresh lotus seeds are peeled and the heart of the lotus seed is removed (some people do not go to the heart of the lotus seed).
2.Put the pig's feet in hot water and boil for 5 minutes to remove the blood foam. Remove and rinse repeatedly with clean water. Drain.
3.Put the pig's feet into a pot, pour enough water, put it on a high fire and bring it to a boil, remove the foam again, pour cooking wine, add ginger slices, turn to low heat and cook for 2 and a half hours.
4.Wash the fresh lotus seeds, cook them with the pig's feet, season with salt, and cook for about 40 minutes.
5.Cook until the soup is white, turn off the heat. (If the lotus seeds are undressed, the soup will be as white as milk, and I have not taken off the clothes).
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Ingredients: hoof flower, beans, ginger, dried pepper, green onion, rice wine, light soy sauce, vinegar, sugar, chicken essence, oil and chili, sesame oil.
01. Remove the fine hairs from the fresh hoof flowers with small needle-nose pliers, and then scrape and clean.
02. Bring the wok to a boil, put the pork knuckle on the wok and boil it, and boil off the remaining fine hairs.
03. Put the pork knuckle into the pot and boil over the fire, remove the white foam, and remove the reserve.
04. Put hoof flowers, beans, ginger, dried peppers, and rice wine in the pressure cooker, cover the lid, simmer for 30 minutes until the pig's feet are crispy, and sprinkle the green onion segments on the pot.
05. Touching the water sauce condiment: Stir the light soy sauce, vinegar, sugar, green onion, ginger slices, chicken essence, oil and chili seeds, and sesame oil well.
06. Scoop up a small part of the hoof flower and put it on a plate, pour it with the water juice and mix it to serve.
Pig's trotters are suitable for people
It can be eaten by ordinary people, and it is a good food therapy for the elderly, women, and people with blood loss.
1. It is suitable for people with blood deficiency; It is suitable for the elderly and infirm; It is suitable for people who lack milk after giving birth; It is suitable for people with weak waist and feet; It is suitable for carbuncle sores and long-term ulcers.
2. The elderly with weakened gastrointestinal and digestive function should not eat too much each time, and should not eat too much during the external fever and all heat syndromes and empirical periods.
3. Pregnant women, babies, mothers, and lactating mothers are recommended to eat pig's trotters, pregnant women can eat pig's trotters to suffer from insomnia and anxiety, ease their emotions, and beautify their faces; Babies can also eat, but in moderation, young or weak digestion and absorption capacity of babies should be cautious; Pregnant women and lactating mothers can eat pig's trotters to promote lactation, but during confinement, it is best to eat pig's trotter soup and less braised milk.
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Here's how to make pork knuckle soup:Ingredients: half a pig's trotters, 4 red dates, 18 grams of Huaishan, 1 handful of soybeans, 2 candied dates, 1 handful of red-skinned peanuts, a little wolfberry, 4 slices of ginger, and an appropriate amount of salt.
Steps: 1. Prepare the materials, wash the pig's trotters and chop them into pieces.
2. Soak soybeans and peanuts for 40 minutes in advance, wash and set aside other ingredients.
3. Add water to the pot and bring to a boil, put in the pig's trotters and Zheng Rangsun 4 slices of ginger, boil over high heat to remove the blood of the pig's trotters, and remove them for later use.
4. Put all the ingredients and pig's trotters together with 4 slices of ginger in a pot except for the wolfberries, and add an appropriate amount of water.
5. Bring the soup to a boil over high heat, turn to low heat and simmer for about 2 hours, and add the wolfberries 5 minutes before cooking.
6. Add salt before turning off the heat.
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Pig's trotters refer to the feet and calves of pigs, pig's trotters are one of the common delicacies in our lives, pig's trotters are rich in collagen, which can delay aging, especially suitable for women to drink and children. The best way to absorb the collagen in pig's trotters is to make soup. So let me introduce you to the various ways to make pork trotter soup!
Pig's trotter soup
Ingredients
2 trotters. Excipients
1 yam, 10 jujubes (dry).
Seasoning
Appropriate amount of salt, 1 piece of ginger, appropriate amount of chives.
Method
1. Let the store cut the pig's trotters, wash them, peel the yams and cut them into sections, soak the red dates for a while, slice the ginger, and chop the chives.
2. Blanch the pig's trotters with hot water to remove the fishy smell and excess oil, take them out and wash them with cold water.
3. Pour an appropriate amount of water into the casserole (water must be added enough at one time) and put it into the processed one. Pig's trotters, red dates and ginger slices.
4. Bring to a boil over high heat, then turn to medium heat and simmer for an hour and a half.
5. Add the yam and salt and cook for another half hour, sprinkle with chopped chives when drinking.
Soybean and pig's trotter soup
Materials:
1 pig's trotter, 50 grams of soybeans, 1 green onion, 1 ginger, cooking wine, salt, pepper.
Method
1. Cut the pig's trotters into pieces and wash them, and soak the soybeans in advance.
2. Put water in the pot, put in the pig's trotters, ginger slices, cooking wine, and boil over high heat to remove the pig's trotters.
3. Remove the blanched pig's trotters and wash them.
4. Put pig's trotters, soybeans, green onions, and ginger slices in the casserole, and add enough water at one time.
5. Bring to a boil over high heat, open the lid and keep the heat on high for 15 minutes. It can effectively volatilize some awakening flavors. Then simmer over low heat for about 1 and a half hours until the soup is white, add salt and sprinkle pepper to taste.
Whitening pig's trotter soup
Materials:
1 pig's trotter, 15 peanuts, 15 soybeans, 6 red dates, 1 green onion, 5 slices of ginger, 2 star anise, 10 peppercorns, appropriate amount of water.
Method
1. After washing the pig's trotters, remove the hair on the surface and chop them into pieces.
2. Soak peanuts and soybeans in cold water for 15 minutes. Put the pig's trotters in the soup pot and add cold water to cover the surface about 5 cm, boil the water over high heat, remove the pig's trotters and clean them with water.
3. Put water in the pot, pour in the pig's trotters, turn to medium-low heat after simmering over high heat, add spices such as green onions, ginger, star anise, Sichuan pepper, etc., cover and simmer slowly for 1 hour.
4. After the soup gradually thickens and the color turns white, pour in peanuts, soybeans, and soaked water, continue to simmer for half an hour, add red dates and salt after the soybeans are crispy, and continue to simmer over low heat for 20-30 minutes.
Conclusion:After my introduction, do you have a deeper understanding of the preparation of pork trotter soup? Pig's trotter soup is nutritious, whitening and nourishing.
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