Shrimp corn ingredients, the practice of fresh shrimp corn kernels

Choose the shelled shrimp and sauté the corn together.

Stir-fry the shrimp until fragrant, then add corn, so that the stir-fry is very delicious and very nutritious.

Shrimp corn soup.

Moistens the intestines and detoxifies, enhances memory and immunity, nourishes qi, nourishes yang, relieves pain, appetizes and dissolves phlegm.

Nutritional value: protein, multivitamins, plant fiber, calcium, potassium, iodine, magnesium, phosphorus and other minerals.

Suitable for people: It can be eaten by the general population.

Contraindications: Elderly people suffering from allergic rhinitis, bronchitis, and reversible allergic dermatitis should not eat shrimp.

Required Materials: 5 shrimps, 10 corn kernels, 10 grams of broccoli, chopped tomatoes, 1 tbsp water starch, 1 tsp cooking oil, 1 2 tsp stock 1 cup.

Method. 1. Wash the shrimp and chop them.

2. Wash and blanch the corn kernels and broccoli and chop them.

4. After cooking, add starch water and cook over low heat until viscous.

Efficacy and function.

Shrimp has the effects of tonifying the kidney and strengthening yang, clearing milk and anti-toxin, dissolving stasis and detoxifying, nourishing blood and consolidating essence, appetizing and dissolving phlegm. Corn kernels have the effects of strengthening the spleen and stomach, anti-aging, moisturizing the intestines, beauty and skin care, preventing arteriosclerosis, and lowering blood sugar. Shrimp soup This soup has the effects of moistening the intestines and detoxifying, nourishing qi and nourishing yang, beauty and skin care, appetizing and dissolving phlegm, enhancing memory and immunity.

Corn contains a lot of cellulose, which can prevent arteriosclerosis, and can also moisten the intestines and laxative, which is good for replenishing qi and blood, enhancing physical fitness, and can also have the effect of lowering blood sugar.

Colorful corn and shrimp.

Prepare ingredients]: 1 fresh corn, 50 grams of green beans, 50 grams of carrots, and 8 fresh shrimps.

Seasoning]: 1/2 tablespoon of salt, 1 tablespoon of light soy sauce, 1 tablespoon of cooking wine, 1 tablespoon of starch, appropriate amount of peanut oil and white pepper.

How to do it]:

The first step is to peel off the shrimp skin of 8 fresh shrimp, the fresh shrimp that are alive and jumping, the shrimp skin is difficult to peel, here is a small trick, first put the fresh shrimp in the refrigerator to freeze, and then take it out after 1 hour, the shrimp skin can be easily peeled. (Note that it is frozen, not refrigerated).

In the second step, remove the shrimp threads from the peeled shrimp, cut them into small pieces (you can also use the whole shrimp without cutting), put them in a small bowl, add white pepper, cooking wine, starch and a small amount of salt, and marinate for 10 minutes for later use.

The third step, in the process of marinating shrimp, peel off the skin of fresh corn, break off the corn kernels, and peel out the shelled green beans one by one, this process is a bit time-consuming, you need patience, you can also make a convenient, sacrifice freshness, and directly buy finished shrimp, corn kernels, and green bean kernels.

The fourth step is to blanch the ingredients. Add a small half pot of water to the pot, add a little salty salt to it, boil the water, blanch the cut carrots, green beans, and corn kernels, the time can be a little longer than the time of blanching green leafy vegetables, and it can be controlled in about two minutes.

The fifth step, heat the pan, add an appropriate amount of peanut oil, when the oil temperature reaches 70% hot, put the marinated shrimp into the pot, adjust to low heat, stir-fry a few times, fry until the color of the shrimp changes color, remove and set aside.

Step 6, leave oil in the pot to reheat the pan, after the oil is warm, pour in corn kernels, carrot grains, green bean grains, stir-fry a few times, according to personal taste, add an appropriate amount of salt and light soy sauce, stir-fry to taste, pour the shrimp into it, and then stir-fry a few times, you can get out of the pot and serve on the table.

Stir-fried shrimp with corn kernels is a dish made with corn kernels and shrimp as the main ingredients. The combination of the two is not only beautiful in color, but also fresh and rich in taste, which is very delicious. The following is a brief introduction to how to make fried shrimp with corn kernels to be delicious.

Ingredients for stir-fried shrimp with corn kernels:350g shrimp, 1 tablespoon oil, 1 teaspoon salt, 1 teaspoon liquor, 2 teaspoons starch, 30g cucumber, 30g carrots, 30g corn kernels.

Corn kernels fried shrimp to make hail coarse dust method:

1. Clean the shrimp, add 1 teaspoon of salt and 1 teaspoon of white wine, mix well, and marinate for 15 minutes. Add 2 teaspoons of starch to the marinated shrimp and mix well.

2. Wash the carrots and cucumbers and cut them into small cubes.

3. Add 1 tablespoon of oil to the pot, stir-fry the shrimp in the pan after the oil is hot, and remove the shrimp after the shrimp change color.

4. Add a little oil to another pot and fry the carrots and cucumbers until they are broken. Add a little salt to the stool, add the corn kernels and stir-fry.

5. Then add the pre-fried shrimp, stir-fry evenly, and then turn off the heat.

Edible value:

1. Fresh shrimp is low in calories and has a high nutritional value. In healthy cuisine, it is not difficult to see the traces of fresh shrimp. Fresh shrimp contains trace elements such as phosphorus, iodine, potassium, protein, and vitamins, which can help the patient's body. Therefore, the nutrition of fresh shrimp should not be underestimated.

2. Corn is rich in sugar, protein, carotene, progesterone, phosphorus, magnesium, potassium, zinc and other minerals, so it has great benefits for the body's conditioning. Corn is often eaten because it is rich in amino acids, which can promote the metabolism of brain cells and eliminate ammonia from tissues and brains, and has the effect of longevity and anti-aging.

3. Cucumbers are rich in vitamin A, for people with dry eyes, night blindness, and visual fatigue, eating carrots appropriately to supplement vitamin A has a good effect of brightening the eyes and relieving visual fatigue.

Ingredients for stir-fried shrimp and corn.

500g shrimp 1 corn stalk.

Half a carrot and half a cucumber.

1 garlic clove with a pinch of salt.

1 tablespoon oil and 1/2 tablespoon light soy sauce.

A small amount of mushroom essence.

Stir-fried shrimp corn preparation.

Step 1 raw shrimp is more troublesome to peel, I blanch it by myself is much simpler, add some green onion and ginger cooking wine to the water and boil together for 1 minute.

Step 2Cucumbers, carrots, corn diced and set aside.

Step 3: Heat oil in a pan and stir-fry minced garlic until fragrant.

Step 4: Put the chopped shrimp in a pan and stir-fry.

Step 5: Stir-fry the carrots and corn.

Step 6: Add half a bowl of water to the simmer.

Step 7: Add a pinch of salt when it is slightly dry.

Step 8: Add diced cucumber and mix well, add light soy sauce, and stir well with mushroom essence to get out of the pot<>

Step 9: Remove from pan.

Step 10: It's time to eat.

Cooking tips for sautéed shrimp corn.

Prepare the pan and then add salt and other seasonings to keep the food as delicious as possible.

How to cook corn shrimp? Peel the shrimp line, add seafood soy sauce, cooking wine, pepper, salt, marinate for 20 minutes, add corn, cauliflower, red pepper, cucumber and carrot 70 grams each, stir-fry the water, remove the soup, fry the shrimp in the pot and then add the vegetable juice.

The preparation of shrimp corn is as follows:Ingredients: 1 corn and 300 grams of shrimp.

Accessories: 100 grams of pea beans, half a carrot, 1 tablespoon of cooking wine, a little pepper.

1. Prepare the ingredients.

2. Blanch the peas, corn kernels, and diced carrots together for 2 minutes, and then remove the water for later use.

3. Heat the pan with cold oil, and when the oil temperature is 5 hot, pour in the shrimp and stir-fry.

4. After the shrimp change color, add cooking wine and pepper.

5. Pour in the vegetable cubes and continue to stir well.

6. Add 1 tablespoon of salt, 2 tablespoons of sugar, 2 tablespoons of water and touch starch and stir well.

7. The finished product is as follows.

Ingredients: 100 grams of shrimp, 50 grams of sweet corn, 2 green onions, 5 grams of ginger.

Ingredients: 1 tsp cooking wine, 1 2 tsp salt.

The method is as follows: 1. Remove the intestines of the shrimp and clean it, mince the green onion and ginger.

2. Put a little oil in the pot and pour in the chopped green onion and ginger.

3. Pour in the shrimp and add cooking wine.

4. After stir-frying evenly, pour in the sweet corn kernels, add a little salt and remove from the pot.

Precautions: High-quality shrimp is the most basic condition for the success of the dish, so it is necessary to choose fresh, non-toxic, non-polluting, non-rotten and non-impurity shrimp. Cooking shrimp is based on the natural shape of shrimp, and the size must be similar when selecting materials, so that the shrimp can be heated evenly, and the mature shrimp is old and tender, the color is pure, and the shape is beautiful.

Most of the shrimp on the market are quick-frozen products. Therefore, whether the thawing method is scientific or not will directly affect the freshness of the shrimp. In daily life, in order to quickly thaw, people use hot water to soak it, and some put it under the tap to rinse it quickly.

Practice has shown that this defrosting effect is not ideal. The correct way is to thaw the shrimp slowly at room temperature or in slow-running tap water. If you are short on time, you can also use a microwave oven to thaw it, and the effect is also good.

The steps of shrimp and corn ruler are as follows:Tools Ingredients: shrimp, corn, peas, turnips, corn oil, salt, cooking wine, oyster sauce, pepper, minced ginger, water starch.

1. Prepare corn, peas and carrots.

2. Peel the shrimp, remove the shrimp line, put cooking wine, minced ginger, oyster sauce and pepper.

3. Mix well and marinate for 2 minutes.

4. Add water to the pot, pour in shrimp, carrots, peas and corn, and blanch for 1 minute.

5. Heat oil in a pot.

6. Add the blanched ingredients, add salt and stir-fry evenly.

7. Add oyster sauce.

8. Stir well. <>

9. Pour in water starch.

10. Wrap the sauce evenly on top of the ingredients to complete.

The preparation of shrimp corn is as follows:Tools Ingredients: 200g of corn, 100g of shrimp, 100g of green beans, appropriate amount of starch, 20g of white sugar, appropriate amount of oil.

1. Peel the corn into corn kernels and wash them.

2. Peel off the shell of the peas and wash them.

3. Wash the shrimp with hot water, and mix the starch evenly with water.

4. Heat the oil in the pot, add jade and quietly sell rice grains and pea grains.

5. Stir-fry for 3 minutes.

6. Add shrimp water and sugar and stir-fry evenly, and fry for a while.

7. Add water and starch to thicken evenly.

Buy finished shrimp back, first cook with boiling water, remove unclean impurities, then add some salt, cooking wine, light soy sauce and marinate for about 10 minutes, the corn is steamed first, peel off the corn kernels after cooling, put oil in the pot and heat it at the same time, add a little salt, dark soy sauce, bean paste, water and simmer for two or three minutes, and then add green onions to start the pot, so that the shrimp corn is sweet and delicious, if you like carrots or water chestnuts, you can also add a little when stir-frying.

Shrimp corn preparation steps:

Preparation: 500g shrimp, corn kernels (to taste), 1 carrot, (cooking wine, salt, oil, light soy sauce, corn starch, green onion) to taste.

1 Wash the shrimps, grasp well with a pinch of salt and cooking wine, and marinate for 10 minutes.

2 Dice the carrots, blanch them with water and prepare them in pieces.

3 After the shrimp are marinated, add some cornstarch and grasp well.

4Put an appropriate amount of oil in the pot, and when the oil is hot, put the green onion in and stir-fry until fragrant.

5Pour in the shrimp and stir-fry, after changing color, pour in the carrots and corn kernels, and continue to stir-fry.

6Add light soy sauce.

7. Stir-fry for a while, then remove from the pan, the stir-fry time is short, and the shrimp will be crispy.

Shrimp corn. <>

Ingredients: Quick-frozen corn, peas, carrots, appropriate amount.

Shrimp to taste.

Preparation of shrimp corn.

Serve on a plate and unfrost for later use.

Wash it, mix it with starch, material rock judgment wine, and salt for later use.

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Heat the oil, fry the corn, carrots and peas half-cooked, and then pour the shrimp into it and fry them together, which is delicious, nutritious and convenient.

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Shrimp is very rich in nutrients, shrimp is rich in protein, fish substances, and rich in potassium and other minerals, which can regulate the weakness of the spleen and stomach, and also has a good effect on the regulation of the heart. It can also reduce the content of cholesterol in blood vessels, prevent the occurrence of arteriosclerosis, prevent Chonghu hypertension, and supplement the deficiency of magnesium. It has a sedative effect, is used for neurasthenia, and plant dysfunction, can increase appetite and enhance physical fitness.

It can also effectively resist kidney deficiency.

The effect of corn is to benefit the lungs and calm the heart, strengthen the spleen and appetize, and promote water. In daily life, corn is a very common staple food, and there are many benefits of eating corn, such as controlling blood lipids, controlling blood pressure, and can also increase memory and delay aging. Especially corn, as a crude fiber, can be very good for constipation.

For patients with poor gastrointestinal function, oral administration of corn can correct intestinal flora disorders, promote gastrointestinal peristalsis, and have great benefits for enteritis and habitual constipation. Corn also contains vitamin E, which has a strong effect on blood lipids, especially vascular aging, and can also improve the symptoms of Alzheimer's disease, brain coarseness and functional deterioration by improving vascular corn.

Prepare the ingredients: shrimp, corn, green peppers, carrots, salt, cooking wine, starch, garlic, onion and sugar.

Step 1: Prepare the corn kernels. You can go to the supermarket and buy ready-made corn kernels, or buy two corns, cook the corn and let it cool before kneading it into corn kernels. If you choose the latter, it will be a big project. I'm just the corn kernels that I rub while chasing dramas, hahaha.

Step 2: Wash the green peppers and carrots, only one of each is enough, and those with a small appetite can also choose to only half of each.

Step 3: Cut the previously washed green pepper from the middle, then remove the seeds inside and throw them away, then change the knife to cut them into small pieces, and then put them in a bowl for later use.

Step 4: Cut the carrots into three sections, then dice them one by one, and put the diced carrots in a bowl for later use.

Step 5: Pick out the shrimp threads and wash them with water. If you want to use fresh shrimp for this dish, be sure to remove the shrimp skin as well. Spring grip.

Step 6: Then put the washed shrimp in a bowl, pour in a little cooking wine and salt, and marinate for 10 minutes.

Step 7: Add a little starch to the shrimp and stir it for later use.

Step 8: Cut the garlic into small pieces for pickpockets.

Step 9: First pour the cooking oil into the pot, then heat it to 70% hot, then put the garlic slices into the pot and stir-fry the fragrance, and then put the previously marinated shrimp into the pot and stir-fry for about 1-2 minutes, and put it out for later use.

Step 10: After stir-frying the shrimp, wash the pot, pour in an appropriate amount of cooking oil first, then add chopped green onions and carrots, and stir-fry in the pot.

Step 11: Then add the corn kernels and green pepper kernels that have been prepared before to the pot and stir-fry together.

Step 13: Put the previously fried potato and shrimp into the pot and stir-fry for about 1 minute, then put it on a plate.