Some people say that it is not good to eat too much white radish, why

White radish can be eaten more.

Contraindications for the consumption of white radish (among which there is no can not be eaten in excess).

1. White radish should not be eaten with carrots.

White radish is rich in vitamin C, which is very beneficial to human health, and carrots contain an enzyme called ascorbic acid, which will destroy the vitamin C in white radish.

2. White radish should not be eaten with acidic fruits.

White radish is eaten with acidic fruits, which can induce thyroid disease. If you eat a large number of acidic fruits such as oranges, apples, grapes and so on, the flavonoids in the fruit will be converted into oxybenzoic acid and ferulic acid after being decomposed by bacteria in the intestines, and they will react with thiocyanate to strengthen thiocyanic acid, which can inhibit the thyroid action.

Traditional Chinese medicine believes that white radish has a spicy and sweet taste, and cold sex is a good product for diet, and eating white radish can lead to many diseases.

First, it can improve the immunity of the human body, the air is dry in winter, the weather is changeable, it is easier to cause colds and other diseases, moderate consumption of some white radish can play a certain preventive role, because white radish is rich in vitamin C and trace element selenium helps to enhance the body's immunity and improve disease resistance.

Second, it can reduce blood lipids, white radish contains a variety of trace elements that can induce the human body to produce interferon, long-term consumption of white radish can reduce blood lipids, soften blood vessels, stabilize blood pressure, prevent coronary heart disease, etc.

Third, white radish can have the function of promoting digestion, white radish is known as the natural digestive agent of the human body, there are amylase and various digestive enzymes in the rhizome part, which can decompose the starch and fat of food, mustard oil in white radish can promote gastrointestinal peristalsis, help food digestion, relieve chest tightness, inhibit excessive gastric acid, can also promote metabolism, has the effect of detoxification, in addition to taking white radish can prevent cancer, anti-cancer, patients with cancer can eat white radish in moderation, to a certain extent, can inhibit the growth of cancer cells, Because white radish contains lignin, which can improve the activity of macrophages and engulf cancer cells, a variety of enzymes contained in white radish can decompose carcinogenic nitrite amine, which has the effect of preventing cancer.

Reasons: 1. Because radish has the effect of lowering qi and dissipating stagnation, eating more radish with weak spleen and stomach will cause adverse reactions such as poor stomach intake and loose stool.

2. The content of vitamin C in white radish is very high, and carrots contain a decomposition enzyme that fights vitamin C, which will destroy the vitamin C in white radish. Once the two meet, the nutritional value of vitamin C in white radish is greatly reduced.

- White radish is a cold food =

Eating too much may lead to diarrhea, long beans (don't think that it will grow on fire) and the like.

1. It is not good to eat too much white radish, and it is not advisable to eat too much.

White radish has the effect of clearing heat and detoxifying, strengthening the stomach and eliminating food, dissolving phlegm and relieving cough, shunqi diuretic, shengjin quenching thirst, etc., moderate consumption is beneficial to the body, but no matter what food you eat, it is necessary to stop in moderation, too much consumption of white radish may bring *** to the body.

2. White radish has a spicy and sweet taste, cool nature, and is a cold food, eating too much will aggravate the cold in the body, causing spleen and stomach deficiency and cold, diarrhea, abdominal pain, bloating and other symptoms. Especially for people who have a cold spleen and stomach deficiency and a cold constitution, they can't eat more.

White radish has the effect of lowering qi, and the amylase and lignin contained in it will relieve intestinal gas, too much raw white radish will fart, and there is a special smell.

Although white radish has the effect of lowering qi and promoting digestion, if you eat too much raw radish at one time, white radish is rich in starch and fiber, and these nutrients can cause bloating if ingested in large amounts in a short period of time. Moreover, eating too much cold white radish will cause spleen and stomach deficiency and cold, and will also lead to a decrease in gastrointestinal digestion and symptoms of indigestion such as bloating.

About 3300 grams.

The amount of white radish should be controlled to avoid eating too much to harm the spleen and stomach function, generally speaking, the amount of consumption at a time is about 300 grams.

41. People with spleen deficiency and diarrhea should eat with caution; Patients with gastric ulcers, duodenal ulcers, chronic gastritis, simple goiter, threatened abortion, uterine prolapse and other patients should not eat.

2. People with qi deficiency should not eat white radish, because white radish has the effect of lowering qi, which will lead to qi consumption and dissipation after eating, and aggravate the symptoms of qi deficiency.

1. Eating too much white radish will cause diarrhea, because white radish itself is a cold food, and people with weak stomach digestion will eat it, which will lead to diarrhea, bloating, abdominal pain and other uncomfortable symptoms.

2. White radish should not be eaten with oranges. White radish and orange are marketed almost at the same time, but the two should never be eaten together, because oranges contain plant pigments, which will break down acidic substances in the intestines, and if you eat white radish at this time, you will produce thiocyanic acid, which can inhibit the thyroid gland, which can lead to goiter.

People with spleen deficiency eat less turnips. Since radish has the effect of lowering qi and stagnation, it is best not to eat white radish often for people with weak spleen and stomach (manifested as poor stomach intake and loose stools) and no stagnation. Because of too much qi, there is a possibility of qi consumption, which will make the state of weakness of the spleen and stomach unable to improve, and even aggravate the weakness of the situation.

Elderly people with slow branches and asthma, don't eat radish. Radish is cool, spicy and sweet, clearing heat and dissolving phlegm. Because of the cold sex, therefore, those cough and asthma (white phlegm, thin or foamy sputum) with deficiency and cold as the main manifestation are best not to eat radish, because if you have a weak physique, eating cold food will definitely aggravate the condition, and even induce an acute attack of asthma.

In addition, patients such as chronic bronchitis and asthma have a long course of disease, and their physique is mainly "spleen and kidney deficiency", so they are not suitable for eating radish to remove phlegm. Of course, even in the acute attack period of the old and slow branches, when there is a lot of phlegm, yellow color, and sticky texture, radish can still be used as an adjunct.