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1. It is not good to eat too much white radish, and it is not advisable to eat too much.
White radish has the effect of clearing heat and detoxifying, strengthening the stomach and eliminating food, dissolving phlegm and relieving cough, shunqi diuretic, shengjin quenching thirst, etc., moderate consumption is beneficial to the body, but no matter what food you eat, it is necessary to stop in moderation, too much consumption of white radish may bring *** to the body.
2. White radish has a spicy and sweet taste, cool nature, and is a cold food, eating too much will aggravate the cold in the body, causing spleen and stomach deficiency and cold, diarrhea, abdominal pain, bloating and other symptoms. Especially for people who have a cold spleen and stomach deficiency and a cold constitution, they can't eat more.
White radish has the effect of lowering qi, and the amylase and lignin contained in it will relieve intestinal gas, too much raw white radish will fart, and there is a special smell.
Although white radish has the effect of lowering qi and promoting digestion, if you eat too much raw radish at one time, white radish is rich in starch and fiber, and these nutrients can cause bloating if ingested in large amounts in a short period of time. Moreover, eating too much cold white radish will cause spleen and stomach deficiency and cold, and will also lead to a decrease in gastrointestinal digestion and symptoms of indigestion such as bloating.
About 3300 grams.
The amount of white radish should be controlled to avoid eating too much to harm the spleen and stomach function, generally speaking, the amount of consumption at a time is about 300 grams.
41. People with spleen deficiency and diarrhea should eat with caution; Patients with gastric ulcers, duodenal ulcers, chronic gastritis, simple goiter, threatened abortion, uterine prolapse and other patients should not eat.
2. People with qi deficiency should not eat white radish, because white radish has the effect of lowering qi, which will lead to qi consumption and dissipation after eating, and aggravate the symptoms of qi deficiency.
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1. Eating too much white radish will cause diarrhea, because white radish itself is a cold food, and people with weak stomach digestion will eat it, which will lead to diarrhea, bloating, abdominal pain and other uncomfortable symptoms.
2. White radish should not be eaten with oranges. White radish and orange are marketed almost at the same time, but the two should never be eaten together, because oranges contain plant pigments, which will break down acidic substances in the intestines, and if you eat white radish at this time, you will produce thiocyanic acid, which can inhibit the thyroid gland, which can lead to goiter.
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Reasons: 1. Because radish has the effect of lowering qi and dissipating stagnation, eating more radish with weak spleen and stomach will cause adverse reactions such as poor stomach intake and loose stool.
2. The content of vitamin C in white radish is very high, and carrots contain a decomposition enzyme that fights vitamin C, which will destroy the vitamin C in white radish. Once the two meet, the nutritional value of vitamin C in white radish is greatly reduced.
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Radish is cold and good for the intestines, and those with spleen deficiency and diarrhea should eat with caution or less; Patients with gastric ulcers, duodenal ulcers, chronic gastritis, simple goiter, threatened abortion, uterine prolapse and other patients should not eat.
White radish should be eaten raw, but it should be noted that it should not be eaten within half an hour after eating to prevent its active ingredients from being diluted.
The taboo of mutual restraint.
White radish + black fungus = easy dermatitis.
White radish + ginseng = causes bloating.
White radish + carrot = not conducive to vitamin C absorption.
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White radish is a common vegetable, which can be eaten raw or cooked, and its taste is slightly spicy. Modern research believes that white radish contains mustard oil, amylase and crude fiber, which has the effects of promoting digestion, enhancing appetite, speeding up gastrointestinal peristalsis, and relieving cough and phlegm. The theory of traditional Chinese medicine also believes that the taste is sweet and spicy, cool, enters the lung and stomach meridians, and is a good food therapy, which can ** or assist ** a variety of diseases, and the Compendium of Materia Medica calls it "the most beneficial among vegetables".
Therefore, white radish has a certain medicinal value in clinical practice.
1. Digestion: food accumulation, abdominal distention, indigestion, poor stomach intake, you can drink raw juice; Nausea and vomiting, spitting acid water, chronic dysentery, can be chopped and honey fried and chewed finely; constipation, can be cooked; For mouth sores, you can wash your mouth with juice.
2. Respiration: cough and phlegm, it is best to chop up honey and fry it carefully; For pharyngitis, tonsillitis, hoarseness, and loss of voice, you can mash the juice and take it with ginger juice; For nosebleeds, you can take raw juice and a little hot wine, or you can pound juice and drip your nose; hemoptysis, cooked with mutton and crucian carp; To prevent colds, you can cook.
3. Urinary system: all kinds of urinary stones, poor urination, can be used to slice honey burn orally; All kinds of edema can be taken with a decoction of radish and floating wheat.
4. Other aspects: beauty, cooking; beriberi, decoction outside washing; Detoxification, hangover or gas poisoning, can be used, or leaf decoction juice; Tongli joints, can be boiled.
Of course, it should be reminded that white radish is not suitable for people with weak spleen and stomach, such as loose stools, should be reduced, and it is worth noting that this product should be avoided when taking ginseng tonics, so as not to affect the efficacy.
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White radish contains more VC, and eating more in winter will enhance resistance, but eating too much will make you fart.
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White radish contains mustard oil and amylase, which aid in digestion and metabolism of fatty foods, prevent the accumulation of subcutaneous fat, and also have the effect of ventilation and promoting bowel movements.
It's easy to fart if you eat too much.
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Eating too much white radish will make you feel uncomfortable.
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