Is it good to eat sweet and sour garlic regularly, and is it good for the body to eat sweet and sour

The benefits of eating sweet and sour garlic regularly can play a certain role in promoting digestion, and can also increase appetite, anti-inflammatory and sterilization, and soften blood vessels. Sweet and sour garlic can also remove the fishy smell and can play a role in sterilization and insect repellent. If there is redness, swelling and pain on the body, it can play a certain role in relieving it.

The disadvantages of sweet and sour garlic may cause tinnitus if you eat it regularly, or memory loss, and may also cause symptoms of fever, which will lead to vision loss, and should not be eaten excessively, which is also a kind of pickles!

Benefits of eating sweet and sour garlic.

Traditional Chinese medicine believes that sweet and sour garlic has the effect of avoiding poison and can eliminate redness and swelling on the body.

Garlic is originally a hot food, and if you eat too much, it is easy to get angry with the liver, but the sugar garlic soaked in white vinegar and white sugar not only reduces the spicy taste of garlic, but also eases its pungent nature, so even people who are deficient in yin and fire can eat some. Especially when eating fatty meat foods, eating sweet and sour garlic can not only remove greasy, but also promote digestion and absorption of the human body.

Disadvantages of eating sweet and sour garlic.

If you eat garlic excessively for a long time (whether sweet and sour garlic or ordinary garlic), especially for patients with eye diseases, it will cause frequent fever, blurred vision, obvious loss of vision, tinnitus, dry mouth, lightheadedness, and obvious memory decline, etc., which is the consequence of long-term craving for garlic.

It has the effects of enhancing human physiology, promoting metabolism, delaying aging, preventing cardiovascular diseases and enhancing immunity.

To prepare sweet and sour garlic, prepare ingredients: garlic: 750 grams, salt: 100 grams, brown sugar: 300 grams, balsamic vinegar: 50 grams, water: 800 grams.

1. Peel off the outer skin of the garlic, and operate carefully when tearing the skin to keep it clean.

2. Prepare an appropriate amount of cool boiled water, add salt, stir to dissolve.

3. Soak the peeled garlic in salted water for three days.

4. Bring water to a boil, add brown sugar and balsamic vinegar, cook until all the sugar melts, then turn off the heat and let cool.

5. Put the soaked garlic into a clean and waterless container, and then pour in the boiled sugar water.

6. Cover the lid, pour pure water into the rim of the altar and seal it, and marinate for 2 months.

Sweet garlic is a pickled food. It is also a moderate amount of eating some sweet garlic every day, which also has certain benefits for the body, which can relieve oiliness and promote digestion. For people with loss of appetite, it has a good effect and can increase appetite.

Because garlic is pickled and does not belong to spicy food, eating some sweet garlic can delay **aging, and can also prevent flu. However, don't eat more at one time, and eating some in moderation is still good for the body.

It has a good inhibition and killing effect on a variety of cocci and bacilli, as well as the beauty effects of lowering cholesterol, lowering blood sugar, anti-atherosclerosis and nourishing.

Sweet garlic is brown in color, crisp and sweet and sour, it is the favorite of people who eat hot pot, rich in protein, fat, sugar, vitamins and various amino acids and trace elements required by the human body to benefit the human body. Garlic is a natural fungicide, which has a good inhibitory and killing effect on a variety of cocci and bacilli. It also has the beauty effects of lowering cholesterol, lowering blood sugar, anti-atherosclerosis and nourishing**.

Garlic is rich in nutrients, in addition to protein, vitamins and trace elements such as calcium, iron, selenium, germanium, etc., it is also rich in 17 kinds of amino acids, of which 8 are necessary for the human body. Alicin in garlic is a broad-spectrum antibacterial substance, which can activate cells, increase antibacterial and antiviral capabilities, speed up metabolism and relieve fatigue.

Efficacy.

Sweet garlic is a famous flavor food in Jiangsu, Zhejiang, Shanghai and northern regions, and a traditional pickled food. Made of garlic, the main raw materials are garlic, salt, brown sugar, vinegar, etc., the color is white, translucent, sweet and sour taste, tender and refreshing, it is the top grade of pickles, and has the effect of relieving greasy, promoting digestion, sterilization and insect repellent.

1.Promotes digestion.

Sweet and tender sugar, garlic sour and refreshing, can promote the secretion of saliva and gastric juice, help digestion and absorption, make appetite vigorous, eliminate food accumulation.

2.Sterilization and insect repellent.

The allicin and propylene sulfide in sugar garlic have good bactericidal effect, and its bactericidal ability is about 1 10 of penicillin, which has a good killing effect on pathogenic bacteria and parasites.

3.Degreasing.

Sweet garlic is an acidic food, which helps digestion, de-fishy and greasy effect, when eating too much greasy food and meat, eating a little sweet garlic can promote the digestive system to secrete a large amount of digestive juices, help digestion, and relieve greasy feeling.

Disadvantages of eating sweet and sour garlic.

If you eat garlic excessively for a long time (whether sweet and sour garlic or ordinary garlic), especially for patients with eye diseases, it will cause frequent fever, blurred vision, obvious loss of vision, tinnitus, dry mouth, lightheadedness, and obvious memory decline, etc., which is the consequence of long-term craving for garlic.

2. There are many benefits of eating sweet garlic, traditional Chinese medicine believes that eating sweet garlic can avoid poison and eliminate redness and swelling on people, eating sweet garlic can also remove greasy and promote human digestion and absorption, people with high blood pressure often eat sweet garlic will also play a role in lowering blood pressure, because garlic can reduce blood cholesterol and triglycerides, so eating sweet garlic often can also prevent heart disease, and eating half a piece of sweet garlic after lunch and dinner every day can also increase people's gastrointestinal function.

For lunch and dinner every day, eat half a head of sweet and sour garlic, or five or six cloves, and do not eat more, especially for people with weak gastrointestinal function. Stick to it for about two months, and it can work with a low-fat diet, but people with enteritis and liver disease are advised to eat less.

1.It can promote the digestion and absorption of the human body and promote the appetite of the human body;

2.Sweet and sour garlic contains allicin, which fights bacteria;

3.Sweet and sour garlic can remove the fishy smell and relieve greasyness;

4.Sterilization and insect repellent.

5.Eliminate redness and swelling on the human body.

Disadvantages of eating sweet and sour garlic.

1.Long-term consumption of sweet and sour garlic will cause adverse symptoms such as high fever, tinnitus, memory loss, and lightheadedness;

2.It leads to more blurred vision and decreased vision in patients with eye diseases, which aggravates the occurrence of diseases.

There are many benefits of eating sweet garlic, traditional Chinese medicine believes that eating sweet garlic can avoid poison, eliminate redness and swelling on the body, eating sweet garlic can also remove greasy, promote human digestion and absorption, people with high blood pressure often eat sweet garlic will also play a role in lowering blood pressure, because garlic can reduce blood cholesterol and triglycerides, so eating sweet garlic often can also prevent heart disease, and eating half a piece of sweet garlic after lunch and dinner every day can also increase people's gastrointestinal function.

Benefits, sweet and sour garlic is made of garlic as raw material, plus vinegar, salt and other seasonings, rich in protein, fat, sugar, vitamins, trace elements and a variety of volatile sulfides and other substances beneficial to the human body, edible has the effect of enhancing human physiological functions, promoting metabolism, and preventing cardiovascular and cerebrovascular diseases.

The disadvantages of eating sweet and sour garlic If you eat too much garlic for a long time (whether sweet and sour garlic or ordinary garlic), especially for patients with eye diseases, it will cause frequent fever, blurred vision, obvious loss of vision, tinnitus, dry mouth, lightheadedness, obvious memory decline, etc., which is the consequence of long-term craving for garlic, so there is a saying that "garlic is beneficial and harmful".

Eat garlic to remove the smell and help digestion, especially when shabu mutton, it is better to take half of it.