Is garlic good for skin? What are the benefits of garlic for the body?

Eating garlic can enhance the flavor and sterilize, and there is no particular benefit to **.

The antimicrobial properties of garlic help to cleanse** and give a better complexion. Garlic cloves can be cut in half and gently rubbed over pimples for a few days for noticeable results. This method can play a role in getting rid of acne.

I'm here to ask people who eat garlic often, garlic is the most good for ** and good for me to come to people who eat garlic often, garlic is the most good for **, so people who eat garlic often are good for **.

Garlic is also good for the resistance.

I haven't heard that garlic is good for **, but I know that garlic has a certain disinfecting effect, however, eating more will cause harm to the stomach and intestines.

Garlic maintenance**Practical method: garlic mung bean**, acne, delicate skin Garlic is anti-inflammatory, so it is also beneficial for the prevention and treatment of acne.

I don't dare to eat too much if it's good, I'll have bad breath.

It is intended to be an indispensable condiment for Chinese such as cold dishes or stir-fried vegetarian dishes, which is particularly good.

Because garlic can kill bacteria and reduce inflammation, we all know these effects, so there is no way to beautify.

There is no such saying, eating more fruits is good for **.

1. It has anti-virus effect.

The allicin contained in garlic can kill staphylococcus, trichomoniasis or streptococcus, tuberculosis bacillus, etc., effectively promote the absorption of the stomach and intestines, and ensure the normal operation of the digestive system.

2. Regulate insulin.

Nowadays, many people do not pay attention to the adjustment of dietary structure, resulting in less and less trace elements, especially selenium, which affects the body's insulin synthesis and gradually increases blood sugar. At this time, garlic can be appropriately supplemented, which helps to supplement enough trace elements, thereby promoting the secretion of insulin and returning blood sugar to a healthy state.

3. Reduce blood lipids and prevent blood clots.

Garlic helps the circulation of the blood system, reduces harmful substances in the blood vessels, enhances the fluidity of the blood, helps to reduce blood lipids, thereby preventing arteriosclerosis and cardiovascular diseases, and making people's blood system healthier.

4. Resist cancer.

Garlic contains some sulfur compounds that can produce antioxidant enzymes, enhance immunity, and resist cancerous changes of cells. Moreover, the selenium content in garlic can have a sterilizing effect, helping to kill cancerous cells and reduce the possibility of cancer.

What are the benefits of minced garlic? Clean the garlic, pour it into the garlic puller, and add the chili pepper, which can be used to repel mosquitoes.

But you're good about **.

I've never heard of it anywhere, but someone uses garlic to make this.

**, I heard that it has a certain sterilization effect.