Winter melon should not be eaten with what, and winter melon should not be eaten with anything

Winter melon is a food with high nutritional value, such as eating winter melon can supplement protein and a variety of trace elements required by the human body, usually people often add winter melon when eating stewed soup, but experts say that not everyone is suitable for eating winter melon, such as people with spleen and stomach deficiency should be cautious to eat, after all, winter melon is a cold food, and there may be uncomfortable symptoms when eating.

1. Who should not eat winter melon?

Those with spleen and stomach deficiency, kidney deficiency and cold, yang deficiency and cold limbs should eat with caution.

Second, the applicable population of winter melon.

It can be consumed by the general population. It is especially suitable for patients with kidney disease, edema, beriberi, cancer, diabetes and coronary heart disease.

3. Contraindications for eating winter melon.

Winter melon is cold, spleen and stomach qi deficiency, diarrhea and loose stools, and people with stomach cold and pain should avoid eating raw and cold winter melon; Women should avoid eating raw winter melon during menstruation and cold menstrual cramps.

Xiangke food: 1. Crucian carp: Although the combination of winter melon and crucian carp can have the effect of promoting lactation, it will increase the amount of urine in the mother, and the mother should consider her physical condition and decide whether to eat.

2. Vinegar: Cooking and winter melon are paired with cooking, and the nutrients in winter melon will be destroyed by vinegar, reducing the nutritional value. It is recommended not to put vinegar when boiling winter melon, and the dish should have a light taste.

Fourth, the edible processing method of winter melon.

1.Wash off the hoarfrost from the rind.

2.Place the melon horizontally and cut it into large pieces as much as possible.

3.After cutting, use a knife to take out the inner winter melon pulp, and you can also use your hands here.

4.Then it is divided into two, in order to facilitate the knife.

5.Like peeling the skin of a watermelon, slice the skin of the melon and take the flesh of the melon.

6.Remove the skins of all the winter melon pieces and put them together for later use.

5. Is winter melon hot or cool?

Winter melon is a cold food.

From the perspective of traditional Chinese medicine, winter melon is a cold food, which has the effects of reducing heat, water and swelling, and is more suitable for people with hot constitution.

How to eat and process winter melon:

1.Wash off the hoarfrost from the rind.

2.Place the melon horizontally and cut it into large pieces as much as possible.

3.After cutting, use a knife to take out the inner winter melon pulp, and you can also use your hands here.

4.Then it is divided into two, in order to facilitate the knife.

5.Like peeling the skin of a watermelon, slice the skin of the melon and take the flesh of the melon.

6.Remove the skins of all the winter melon pieces and put them together for later use.

The following are the foods that should not be eaten with winter melon:

1.Winter melon + crucian carp: Winter melon is a cold vegetable, and eating it with crucian carp at the same time will cause dehydration.

2.Winter melon + mangosteen: Mangosteen contains a lot of fiber, protein, and lipids, which can cause physical discomfort when eaten in combination with winter melon.

3.Winter melon + vinegar: The content of vinegar is very high, and winter melon is a cold and high-protein vegetable, and the combination of the two will reduce its own nutritional value and suppress the effect.

4.Winter melon + conch: Conch is a typical high-protein, low-fat, high-calcium food, sweet and cold, but eating it with winter melon will have the opposite effect and cause physical discomfort.

5.Winter melon + red beans: Red beans are flat, bitter in taste, and slightly toxic, although the effect is good when eaten alone, but eating it with winter melon will cause dehydration in the body.

Extended Information: Efficacy and role of winter melon:

1. Clear away heat and dispel stasis.

Winter melon is cold in nature, sweet in taste, and has the effect of clearing heat and removing stasis and reducing dampness and swelling.

2. Anti-cancer and anti-cancer.

Winter melon is rich in vitamins and selenium, and selenium can fight cancer, vitamin B can prevent cancer, so eating more winter melon can fight cancer and prevent cancer.

3. **Lipid lowering.

Winter melon is rich in dietary fiber and propanolic acid that controls the conversion of sugar into fat, so eating more winter melon can lower blood lipids.

Winter melon can't be eaten with anything.

1. Winter melon + mangosteen.

Winter melon and mangosteen are mutually restrictive ingredients, and eating them together will seriously affect physical health, causing abdominal pain, nausea and vomiting.

2. Winter melon + conch.

Winter melon and conch are both cold ingredients, eating together will aggravate the cold of the ingredients, will also directly lead to the rise of the cold of the human body, serious will cause diarrhea and abdominal pain, and even poisoning may occur.

3. Winter melon + crucian carp.

Eating winter melon and crucian carp together will produce some substances that are difficult to be absorbed by the body, which will directly affect the body's absorption of nutrients from winter melon and crucian carp, so it is not recommended to eat the two together.

4. Winter melon + red beans.

Eating winter melon and red adzuki beans together will lead to an increase in urine output, and in severe cases, dehydration may occur.

5. Winter melon + vinegar.

Vinegar destroys the nutrients in winter melon, resulting in a decrease in the effectiveness of winter melon.

Precautions for eating winter melon.

1. Don't eat more.

Winter melon is cold, so it is not recommended to eat more in winter, otherwise there will be a cold body, which will cause great harm to the spleen and stomach. It is recommended not to eat winter melon more than three times a week, which can be eaten with some warm ingredients, or stir-fried with onions, ginger, garlic and other seasonings to neutralize the coldness of winter melon.

2. Selection method.

When buying winter melon, it is recommended to choose winter melon with no scars, hoarfrost and relatively thick flesh, which has the best taste and high nutritional value.

Nutritional value of winter melon.

Winter melon is cold, melon flesh and pulp have diuretic, heat-clearing, phlegm, thirst-quenching and other effects. It can also be **edema, phlegm asthma, summer heat, hemorrhoids and other symptoms. Winter melon is boiled and drunk in soup with skin, which can achieve swelling and diuresis, clear heat and relieve heat.

Winter melon has a high nutritional value. Each 100 grams of winter melon meat contains grams of protein, carbohydrates, 20 mg of calcium, 12 mg of phosphorus, mg of iron, and a variety of vitamins, especially the content of vitamin C, which contains 16 mg per 100 grams. In addition, because it contains propanolic acid, it plays an important role in preventing the human body from gaining weight and improving bodybuilding.

What can't you eat winter melon with?

1. Winter melon and red adzuki beans are compatible: Eating winter melon and red adzuki beans together will cause a sudden increase in urine output in normal people, which is easy to cause dehydration.

2. Winter melon and vinegar are compatible: vinegar will destroy the nutrients in winter melon and reduce the nutritional value.

3. Winter melon and red crucian carp are mutually restrictive: eating together reduces the nutritional value. Winter melon and crucian carp are both swelling and diuretic ingredients, eating together will cause an increase in urine output, if it is not edema, it is best not to eat the two together.

What is the best winter melon to eat with?

1. Winter melon + chicken: Winter melon and chicken have the effect of clearing heat and reducing swelling.

2. Winter melon + kelp: Winter melon and kelp can lower blood pressure and blood lipids when eaten together.

3. Winter melon + mushroom: Winter melon and mushrooms have the effects of clearing heat and removing fire, removing phlegm and quenching thirst, nourishing and beautifying.

4. Winter melon + ham: Eating winter melon and ham together can enhance the body's immunity.

5. Winter melon + cowpea: Winter melon and cowpea have the effect of reducing edema.

1. Winter melon cannot be eaten with red adzuki beans. People who know a little bit of diet therapy should know that winter melon and red beans belong to the diuretic drainage food, if they are eaten separately, the effect of drainage is already very obvious, if we mix these two foods together, then normal people will eat it, it will lead to a sudden increase in urine output, if there is no timely hydration, it is easy to dehydrate. Therefore, it is not advisable to eat these two foods together, and it is best to eat them separately.

2. Winter melon cannot be eaten with vinegar. Some components in vinegar will destroy the nutrients in the winter melon, so when cooking the winter melon, you must not add vinegar to it, otherwise, the nutrients in the winter melon will be invalid and will not play the role of supplementing nutrients.

3. Winter melon cannot be eaten with crucian carp. Winter melon cannot be eaten with crucian carp for the same reason as red adzuki beans, which will lead to increased drainage and dehydration.

Winter melon itself is a relatively versatile food, such as kelp, dried shrimp, pork ribs, chicken, etc., which we often eat in our daily life, these foods can be well matched with winter melon, which has a good tonic effect on our body. If we eat these foods, it is best to wait more than two or three hours between them and winter melon, so that there will be no discomfort.

Although winter melons are good and cannot be eaten indiscriminately, they are easy to be poisoned when eaten with winter melons It is too late to understand now.

1. Winter melon is cold, it is a cold food, and mangosteen is also cold, it is a cold fruit, if the two are eaten together, it is easy to hurt the stomach and intestines, aggravate the cold in the body, and cause diarrhea and other physical discomfort symptoms.

2. Winter melon and crucian carp are both ingredients for swelling and diuresis, and if you eat them together, it will cause an increase in urine output, which can easily lead to dehydration in the body. If you are not an edema, it is best not to eat winter melon and crucian carp at the same time.

3. Winter melon and red adzuki beans are both diuretic effects, if you eat them together, the god will make the urine output of normal people increase suddenly, which is easy to cause dehydration of the body.

4. Winter melon is rich in vitamins and minerals, and cooking with vinegar may destroy the nutrients in winter melon, resulting in a decrease in its nutritional value. Therefore, when boiling winter melon, Jianyou should not put vinegar.