How to make winter melon soup is delicious and simple, how to make winter melon soup is delicious an

Easy recipe for winter melon soup:Ingredients: 400 grams of winter melon, 1 pack of kelp shreds, 5 handfuls of shrimp skin, a little cooking oil, appropriate amount of salt.

Steps: 1. Prepare the required ingredients.

2. Peel and slice the winter melon and put it in boiling water.

3. Add a spoonful of oil.

4. Add the kelp shreds.

5. Add the shrimp skin.

6. Add a spoonful of salt to taste.

7. The winter melon can be cooked and then taken out of the pot.

8. Put it into a container, and a refreshing and low-fat kelp winter melon soup is completed.

Preparation of winter melon soup.

1. Honey winter melon soup.

Ingredients: some wolfberries, appropriate amount of honey, 500 grams of winter melon, appropriate amount of lemon juice.

Method: 1. Peel, remove the pulp and remove the seeds of the winter melon, wash and cut into pieces, pour it into a casserole, add water and boil over high heat.

2. After boiling, change to low heat, after boiling for 20 minutes, add wolfberry, add honey, then change to medium heat and cook for 45 minutes, and finally add lemon juice.

2. Winter melon and barley soup.

Ingredients: 50 grams of barley, 500 grams of winter melon, salt, monosodium glutamate.

Method: 1. Wash the barley, soak it in water for 5 hours, wash the winter melon, peel it, remove the melon pulp, remove the seeds, and cut it into pieces for later use.

2. Add water to the pot, add barley and winter melon, boil over high heat, change to low heat and cook for 40 minutes, and finally add salt and monosodium glutamate to taste.

Efficacy: Winter melon and barley have the effect of diluting water and reducing swelling, and the two can be boiled and drunk to beautify the skin, strengthen the spleen and dispel dampness, and reduce swelling, which is both a beauty soup and a summer soup.

3. Corn and winter melon soup.

Ingredients: 15 grams of sea rice, canned corn kernels, 200 grams of winter melon, salt, monosodium glutamate.

Method: 1. Wash the sea rice, soak it in water to soften, wash the winter melon, peel, remove the pulp, remove the seeds, and slice it.

2. Add water to the pot, pour in the winter melon and corn, cook until the winter melon becomes soft and rotten, then pour in the sea rice, add seasonings, and cook.

Efficacy: Winter melon has a high water content, has the effect of diluting water and reducing swelling, corn also has this effect, and can also strengthen the spleen and adjust the middle, it is very suitable for autumn to take, it has a beauty effect on women, and patients with high blood lipids and diabetes can also drink.

As follows:

Ingredients: 400 grams of winter melon, 1000 ml of broth.

Excipients: 10 grams of coriander, 2 grams of salt, 1 gram of Sichuan pepper, 3 grams of wolfberry.

Steps: 1. Peel and slice the winter melon.

2. Cut the coriander into sections.

3. Add 1L of missing sail stock and bring to a boil over high heat.

4. Pour in the winter melon, add salt, pepper and wolfberry, and stir well.

5. Bring to a boil over high heat and serve.

Winter melon soup should be mixed with pork ribs, and the soup is more delicious.

1. Winter melon and shrimp soup.

Ingredients: 300 grams of winter melon, 100 grams of shrimp, a little shredded ginger, 2 teaspoons (10 ml) of umami dew, appropriate amount of salt.

Method: We first removed the shrimp line from the shrimp we bought, then washed and dried the Lingyuan, and removed the shrimp head, and then removed the winter melon pulp, washed it, cut it into small pieces, boiled the water in the pot, put in the ginger shreds, poured the winter melon pieces, put in the shrimp, boiled it over high heat, and then boiled it over low heat, boiled until the winter melon was cooked, put in the appropriate amount of salt and umami dew for seasoning, and finally sprinkled some coriander to eat it out of the pot.

2. Winter melon and tofu soup.

Ingredients: tofu, winter melon, wolfberry, shrimp skin, coriander, cooking oil, salt, white pepper, spices, ginger, green onion.

Method: We remove the skin and gourd of winter melon, then wash it, cut it into large pieces, wash the tofu, cut it into pieces, pat it down and then blanch it with boiling water, take it out, drain it and set aside. Slice both the green onion and ginger, wash the shrimp skin and goji berries, and chop the coriander.

Pour an appropriate amount of oil into the pot, stir-fry the green onion and ginger until fragrant, then add the tofu and fry until golden brown on both sides. Add an appropriate amount of water to the casserole, put the winter melon and tofu in, put in the seasoning at the same time, boil, then put in the shrimp skin and wolfberry, cook for 10 minutes on low heat, add salt and white pepper to taste when out of the pot, sprinkle some coriander in the pot and it is done.

3. Winter melon and tomato soup.

Ingredients: 200g of winter melon, 150g of tomatoes, 750ml of three bowls of water, a little coriander.

Method: Cut the winter melon into slices and set aside, cut the tomatoes into hob pieces and set aside. Pour 750ml of water into the pot, about three bowls, and bring to a boil.

When it is boiled, you put in the winter melon slices, then put in the chopped tomatoes, cook over medium heat, cover the pot, cook for 5 minutes, and after cooking, you can put in the coriander, and you can do it.

Winter melon soup is a good choice to cool off the heat in summer, the method is simple, and the following is a simple and delicious method.

Ingredients: 500 grams of winter melon, 100 grams of lean meat, 10 grams of ginger slices, appropriate amount of water, appropriate amount of salt.

Steps:1Peel the winter melon, wash it and cut it into small pieces for later use; Lean meat cut into thin slices or small pieces for later use; Slice the ginger and set aside.

2.**Heat the pot, add an appropriate amount of water, put in the boiled meat slices, cook until the meat is rotten, and then remove it; Leave the broth in the pot and add the melon pieces and ginger slices, bring to a boil over high heat, then reduce the heat to low and cook for about 15 minutes until the melon is tender.

3.Add the broth that has been boiled in the slices of Qiaoyou's meat, add an appropriate amount of salt after boiling over high heat, turn off the heat, remove the ginger slices, and serve.

2.When cooking winter melon soup, do not cook it for too long, otherwise it will affect the taste of winter melon;

3.The soup can be cooked with some side dishes such as black fungus, shiitake mushrooms or vermicelli to your taste.