How does stewed winter melon soup taste good?

Winter melon is rich in nutrition, rich in vitamin C, high potassium salt content, low sodium salt content, very suitable for high blood pressure, kidney disease patients to eat, winter melon does not contain fat, low calories, but also very suitable for people to eat, winter melon cold and sweet, clear heat and go to fire, shengjin quenches thirst, is the most suitable for summer food.

I'll tell you a few ways to make winter melon:

Red dates and wolfberry winter melon soup".

Ingredients: half a catty of winter melon, 6 red dates, 10 wolfberries.

Excipients: salt, ginger, monosodium glutamate, chicken essence, peanut oil, chives.

1. Peel and wash the winter melon, cut it into pieces (a large piece like a thumb is appropriate) and set aside. Wash the red dates and wolfberries, slice a little ginger, and chop the chives for later use.

2. Simmer in a hot pot, add a little peanut oil, add ginger slices and winter melon pieces and stir-fry for one minute (stir-fry can make the soup taste richer), then add an appropriate amount of water (it is advisable to put as much water as the bowl of soup can hold), put in red dates and wolfberries, and then add an appropriate amount of salt, a little chicken essence monosodium glutamate (chicken essence monosodium glutamate is just to improve freshness, you can leave it out), cover the pot and simmer for 20 minutes, turn off the heat and sprinkle some chives on the soup. A nourishing consommé is complete.

Winter melon pork rib soup".

Ingredients: half a catty of winter melon, half a catty of pork ribs.

Excipients: ginger, salt, chives, peanut oil.

1. Wash and slice the winter melon, the thickness of cm is appropriate, wash the pork ribs and chop them into small pieces (like the size of the thumb of the foot), slice a little ginger, and chop the chives for later use.

2. Heat a pot over medium heat, pour in an appropriate amount of peanut oil, the oil temperature is 7, add ginger slices, pork ribs, add a little salt and stir-fry for two minutes (the purpose of frying pork ribs is to make the soup rich and milky), add an appropriate amount of water (the amount of water, depending on the container), bring to a boil over high heat, remove the foam of the soup noodles with a soup spoon, cover and cook for five minutes on high heat (be sure to heat or the soup will not turn white) turn to medium-low heat and cook for another 15 minutes, open the lid and pour in the winter melon, add an appropriate amount of salt, cover and cook for another 10 minutes, sprinkle a little chives on the soup, A rich and milky "Winter Melon Pork Rib Soup" is complete.

You can make pork ribs and stew winter melon, first clean the ribs and then blanch, and cut the winter melon into pieces. Put the hot oil in the pot and fry the pork ribs, then put it in the casserole and simmer for one hour, finally put in the winter melon, simmer for another half an hour, and season before cooking.

Generally, some pork ribs are added, so that the stewed winter melon soup is particularly rich, and the soup is also very tender, very delicious, and many people like it, and the taste is particularly fresh.

Winter melon and shrimp vermicelli soup, soak the vermicelli, stir-fry the winter melon and shrimp with water and simmer, add salt, monosodium glutamate, pepper, and finally add vermicelli.