How should I make tomato egg fried rice?

Ingredient breakdown. Ingredients.

Tomato. One.

Egg. One.

Cooked rice. A bowl. Accessories. Salt.

Amount. Sour and salty. Taste. Fry.

Craft. Ten minutes.

Take. Simple.

Difficulty. Steps to make fried rice with tomato and egg.

1 Ingredients: 1 tomato, 1 egg, 1 bowl of rice.

2Wash the tomatoes and cut them into cubes, beat the eggs into a bowl, add a small amount of salt and mix thoroughly.

3 Heat a pot, add a small amount of oil, add eggs and scramble.

4Add the tomatoes again, stir-fry, add a little salt and stir-fry well.

5Add the rice and stir-fry together, remove from the pan and put it on a plate.

6. Serve it with a small plate of kimchi when eating, and a simple dinner is done.

Material. Salad oil, a pinch of egg, 1 onion, 4 tomatoes, 1 chopped green onion, 1 rice bowl, appropriate amount of soy sauce, appropriate amount of white pepper, appropriate amount of salt, appropriate amount of tomato paste.

Method. Cut the green onion into green onions, cut the tomatoes into cubes, and cut them into porcelain plates.

Onions cut into nail slices.

Scrambled eggs and stir-fry onions and tomatoes.

Add the shallots and mix well.

Then add the rice and seasoning (you can add it according to your appetite and preference), and the simple tomato and egg fried rice is complete.

The rice is steamed and cooled, two tomatoes are sliced, and three eggs are beaten.

Put oil in the pot, pour in the egg liquid on high heat and fry it into an omelet, pour in the tomato and stir-fry, finally pour in the rice and fry together, add salt, soy sauce and fry evenly, and put it on a plate.

Tomato scrambled eggs are a very good dish to fry, just fry the mash directly, and then take this bowl and put it up, fry the tomatoes after loading it, fry the tomatoes for a while, put the eggs in, take a little water and boil it

First blanch the skin of the tomato, then pull it out (referring to a personal point of view, you can also directly use the thin skin), beat the eggs according to the number of people, then put a little salt, and then chop the tomatoes, first scramble the eggs, take them out, then fry the tomatoes, then put the eggs, put a little water, and boil for a while, and then you can take them out and eat.

Material. Method.

Slice the tomatoes, shred the onion, finely chop the garlic, chop the green onion, and beat two eggs.

Heat the salad oil in a pan and cook the eggs a little.

First add the garlic, onion, tomato, cook and stir in the rice and tomato sauce.

Then seasoning, soy sauce, salt, white pepper is best to add chopped green onions, mix and stir-fry evenly.

Tomato egg fried rice, there are countless ways to make it, depending on what the individual likes.

For example, rice is soft and hard, and some people want the grains to be separated, and some people want the rice to be softer.

Eggs, some people like the aroma of omelette. This type of egg needs to be fried first and then mashed. Some people want gold to be wrapped in silver, and egg liquid to wrap the rice. In this case, the rice grains are stir-fried first, and the egg mixture is poured into the rice grains and stir-fried until each grain of rice is coated with an egg golden brown.

Tomatoes need to be peeled and then diced. There are also different ways to do this, just pour the diced tomatoes into the fried rice cubes and stir-fry well. The other is to cook the oil in the pot, pour the diced tomatoes into the stir-fry and stir-fry at the same time, pour in the rice grains and stir-fry well.

Scramble the eggs first, take them out when they are golden, then put the cut tomatoes in the pot, then put the scrambled eggs in and fry them together, add an appropriate amount of salt, salt, sugar and light soy sauce according to the amount of tomatoes and eggs, and finally put the rice in, stir and fry it.

Method. Cut the tomatoes into cubes. Satoshi cut flowers. Beat the eggs. Shred the onion.

Heat the salad oil and fry the eggs half-cooked, then sauté the onion until soft.

Under the tomatoes. Green onion. Stir-fry overnight rice and tomato sauce with other seasonings.

Stir-fry until the grains are clearly defined.

Serve the plate in a bowl and put it on a plate.

Tomato fried rice is more delicious, people who like to eat tomatoes will like it, of course those who don't like to eat tomatoes feel that it is not delicious, one person and suitable for this to eat, let's take a look at the method.

How to cook tomato fried rice.

Ingredients: 1 tomato (tomato), 150 grams of tomato paste, 500 grams of rice, 50 grams of diced ham, 50 grams of edamame, 1 green garlic, 1 egg, 1 tablespoon of sugar, 2 grams of salt, appropriate amount of monosodium glutamate or chicken essence (can also be omitted), garnish (American lettuce, tomato sauce).

1. After washing the tomatoes, use a knife to make a cross knife on the surface (the skin can be broken);

2. Then put it in boiling water and blanch it slightly to make its surface warped, and then take out the skin;

3. Peel and dice the tomatoes, cut the ham into small cubes, wash and chop the green garlic, blanch the edamame and dry the water for later use;

4. Pour in cooking oil after heating the pan, stir-fry diced tomatoes and ham after the oil is hot;

5. Then add the tomato sauce and stir-fry until the sauce is viscous;

6. Add the rice and stir-fry so that each grain of rice is wrapped in tomato juice;

7. Add the blanched edamame, add sugar and salt to taste and stir-fry evenly;

8. Add the chopped green garlic and stir well, then remove from the pot;

9. Fry a sun egg and sprinkle some black sesame seeds on the surface to complete the production.

The right way to make tomato fried rice.

Ingredients: 200g Japanese rice, 1/2 onion, 1 garlic, 4 sausages, 400ml hot water, 1 canned tomato, 1 bay leaf, 1 teaspoon salt, 1 tablespoon cheese powder.

1. Finely chop the onion and garlic and cut the sausage into small pieces for later use.

2. Put cooking oil in a hot pan, pour in minced onion and garlic and stir-fry, wait until the onion changes color and add the sausage.

3. After heating over medium heat for 2 minutes, add hot water and washed rice, turn to low heat and stir-fry for 12 minutes, and stir-fry the rice to the corresponding hardness according to personal taste.

4. Finally, add canned tomatoes, salt, bay leaves, and cheese powder.

Precautions for tomato fried rice.

1. Tomatoes are often used in raw and cold dishes, and can be fried, stewed and made into soup when used in hot dishes. Dishes that use it as an ingredient include "scrambled eggs with tomatoes", "beef stew with tomatoes", and "egg soup with tomatoes".

2. Green and unripe tomatoes should not be eaten.

3. Don't cook for a long time when cooking.

4. When boiling, adding a little vinegar can destroy the harmful substance tomatoine.

Calories in tomato fried rice.

Each 100 grams of tomato and egg fried rice contains about 121 calories, low saturated fatty acids, rich in potassium, which is beneficial**, cholesterol content is too high, sodium salt content is too high, unfavorable**, so people who want to ** don't pursue the appetite all the time.